The Importance Of Understanding Your Glucose Levels

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Jamie Vanderhorst asked:




Glucose is the human body’s energy supply. It is the very simplest form of a carbohydrate. When we eat carbohydrates, they break down into glucose. If your body has trouble keeping normal glucose levels, you will need to work with your doctor and learn how to maintain them with diet or medications.

People that have low glucose levels are said to be hypoglycemic. Usually hypoglycemia is a result from a problem with the medication you are taking for diabetes. The medication, pills that increase insulin production, or insulin itself, can make it very heard to recover from a low dip in your glucose levels. That is why, what and when you eat is to important to someone with diabetes. Hypoglycemia can also be caused by fasting, over exercising, or eating poorly. If you notice the early symptoms, dizziness, shaking, hunger, confusion, or have difficulty speaking, you may be able to take care of the situation by eating. Diabetics are taught to eat a candy bar, or drink some juice, if they start to feel these symptoms, or get a low glucose level reading. Anyone can have short bouts of low blood sugar levels. The most important thing to do when you feel it, is to eat and drink.

If you have trouble producing enough insulin to convert glucose into glycogen, the substance glucose becomes to be stored for later use, then your glucose levels will be high. Having trouble with this on a regular basis means you have diabetes. Depending on how high your glucose levels are, and whether you are not producing enough insulin, or your body doesn’t respond to insulin properly, you may be able to control your diabetes and blood sugar levels with diet. If your glucose levels cannot be maintained by diet alone, you will need medication. There are pills you can take to help, or you may need to give yourself insulin injections. It will be very important to monitor your glucose levels on a regular basis. If you are taking too much medication, you can end up with hypoglycemia, too little, and your blood sugars soar and you can end up in a diabetic coma.

There is a range that doctors like to think of as a safe quantity for glucose levels. Depending on how long it has been since you lat ate, your glucose levels should be somewhere between 70 and 130 milligrams of glucose per deciliter of blood. In the mornings it will be on the lower end, and after a meal it will be on the upper end of this range. Most people could not tell you what their glucose levels are, but if they start feeling the symptoms of blood sugar fluctuations, they should get them checked. There is a test that will give you an average of what your glucose levels were for the past 3 months, called the HbA1c test, this test will let your doctors know if it was an isolated incidence or if you need to start monitoring your blood.

Diabetes and hypoglycemia are nothing to be messed with, if you feel there is something wrong, ask your health care provider to send you for the tests. They don’t hurt, and could save your life in the long run.



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One Response to “The Importance Of Understanding Your Glucose Levels”

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This page is provided for educational and informational purposes only and is not intended as a substitute for the advice of a medical doctor, nurse, nurse practitioner or other qualified health professional.