Archive for the ‘Diseases And Conditions’ Category

Guide to Headache Migraine Treatment

August 8th, 2010 by Tramadol

Migraine headaches are repeated or recurrent headaches, possibly caused by changes in the diameter of the blood vessels in the head. Migraine headaches are often classified in two main types — migraine with aura (formerly called classic migraine) and migraine without aura (formerly called common migraine). Most people with migraines do not have any warning before it occurs. However, in cases of “classic” migraine headache, a visual disturbance called an aura happens before the headache starts. Classic migraine is different from “common” migraines (which have no warning sign or aura) or “complicated” migraines (which occur with speech, movement, or other problems in the nervous system). Auras usually last less than an hour. The headache typically begins less than an hour after the aura ends. About two in 10 people who have migraines experience auras, which are sensory or motor disturbances that precede the actual headache. Most auras consist of visual disturbances, such as a blind spot or a flickering zigzag line or crescent in your field of vision. Another type of aura involves unusual sensations, such as numbness and tingling of the lips, lower face and fingers. A third type affects motor function, causing problems with movement or speech.

Migraine headaches are a common type of chronic headache. Migraine pain can be excruciating and may incapacitate you for hours or even days. Some people do experience a variety of vague symptoms before common migraines – mental fuzziness, mood changes, fatigue, and unusual retention of fluid. Migraines occur in women more than men, most often between the ages of 10 and 46 years. In some cases, they appear to run in families. Migraines without aura strike without the unmistakable warning sign of disturbed vision or sensation. Still, some people say more subtle symptoms, such as mood changes and loss of appetite, alert them to oncoming migraines. True migraine headaches are not a result of underlying brain tumors or other serious medical problems. The pain of a classic migraine headache is described as an intense throbbing or pounding felt in the forehead/temple, ear/jaw or around the eyes. Classic migraine starts on one side of the head, but may eventually spread to the other side. An attack may last one to two pain-racked days. Influences in a person’s life that tend to overload the nervous system are risks. Once identified in your life, you can counteract the negative effects of risks with the positive results of protective activities.

Migraine headaches constantly accommodates changes in hormones, emotions, and thoughts as well as the many chemicals in our food and beverages. Migraines are the most studied of all headaches, and there are various competing theories about what may actually cause them. Hormones seem to influence migraine development. Some women who take oral contraceptives or estrogen experience worsening headaches while others improve. Similarly, some women have an increasing headache pattern during pregnancy while others have diminished headache intensity. Other women develop migraines for the first time when they are pregnant. Headaches may increase in some women in the days before their menstrual period. Women who do not have migraines may develop migraines as a side effect to using Oral Contraceptive Pills (OCP). Many scientists now believe that migraines arise from problems within the central nervous system. These problems, which tend to run in families, affect the chemical messengers inside your brain — making you more sensitive to the types of triggers that can cause migraines. Many internal and external factors can trigger migraine such as ,Common foods — aged cheese, red wine, caffeine, chocolate, dairy products, pickled foods, lunchmeat, aspartame, MSG, peanuts, lima beans, bananas, raisins. Physical factors — fatigue, hormonal changes, missed meals, decreased sleep, oversleeping, stress

Guide to Headache Migraine Treatment Tips

1.Many medications can reduce the frequency of migraines such as ,Beta-blockers (e.g., propanolol) Anti-depressants (e.g., amitriptyline) Anti-convulsants (e.g., valproic acid) Calcium-channel blockers These medications are less useful and tolerable to patients with infrequent headaches.

2.Other medications are taken when there is the first sign of an impending migraine attack. In the case of classic migraine, Ergots (e.g., DHE-45) Serotonin agonists / triptans (e.g., sumatriptan) and Isometheptene.

3.Other medications are primarily given to treat the symptoms of migraine. Used alone or in combinations, these drugs can minimize pain, nausea, or emotional distress caused by the migraine.Anti-emetics (e.g., prochlorperazine) Sedatives (e.g., butalbital) Anti-inflammatories (e.g., ibuprofen) Acetaminophen Narcotic analgesics (e.g., meperidine)

4.Most patients with migraine can identify certain foods that are closely associated with their migraine headaches. To find out which foods are responsible, avoid all of the above-mentioned foods and then gradually work each food back into the diet.

5.Hormone therapy may help some women whose migraines seem to be linked to their menstrual cycle.

6.Stress management strategies, such as exercise, relaxation, biofeedback, and other therapies designed to help limit discomfort, may also reduce the occurrence and severity of migraine attacks.



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Diabetes and Caffeine

August 4th, 2010 by Tramadol

The jury is still out on whether or not caffeine leads to diabetic problems. Although researchers in Japan are saying those who drink coffee or green tea can reduce their risk of diabetes, caffeine remains a concern as a higher risk for diabetes. The Japanese study focused on people who drink black, green, or oolong tea and who were between the ages of 40 and 65. The researchers are confident that those who drink at least three or more cups of caffeine each day are able to reduce their risk of diabetes by 33 percent. However, it should be understood that other substances in coffee affect the metabolism, and can cause other health problems.

The vast majority of research shows that avoiding caffeine is the answer to reducing the risks of diabetes. Researchers from a well-known university medical center found a strong tie between caffeine intake and increased levels of glucose and insulin among people who have Type 2 diabetes.

This is because insulin is needed by the cells to convert glucose into energy. Having caffeine with a meal hinders the body’s ability to metabolize the meals that are eaten, and therefore should be avoided. Fasting subjects who took part in this research saw no significant change in glucose or insulin levels, meaning there seems to be a correlation between food and caffeine.

The diabetic goal is to keep the blood glucose level down. In addition to eating a healthy diet and getting plenty of exercise, diabetics should also consider avoiding caffeine.

How does caffeine affect our bodies? Diabetes is the inability to control sugar levels in the blood. This can be due to either the body not producing enough insulin, or having a hormone that resists insulin. Laboratory mice are often fed a chemical called alloxan. Alloxan is used in the mice to poison the cells that produce insulin and creating the conditions for diabetes. Research literature shows us that alloxan is produced in our body from caffeine. Theories suggest that caffeine produces this toxic substance in our bodies and either causes diabetes, or makes existing diabetes harder to control.

Americans love caffeine, and are consuming beverages with caffeine at a historic high. Because of this we may be getting massive doses of alloxan through the drinks we consume.

Why does alloxan hurt our body? A free radical generator damages our pancreas and can result in pancreatic cancer. A free radical will cause aging, diseases, and especially cancer.

Caffeine is popular because it gives us the little extra burst of energy we think we need to get through the morning or the day. Some people drink huge amounts of caffeine during the day. The soft drink industry encourages consuming caffeine and some are targeting the younger market in order to boost profits. The 15-21 year old age group is supporting the high caffeine levels by buying products that have abnormally high levels of caffeine. Even a well-known tea company is promoting a high-powered tea with high amounts of caffeine in it. Even some fruit juices and bottled waters now contain caffeine.

Overall, caffeine contributes to many diseases including depression, pancreatic cancer, and diabetes. It is safe to say, that those who are at a high risk for developing diabetes should avoid caffeine. Caffeine is not only found in coffee, tea, and sodas, but also in chocolate. You should also know that even decaffeinated products have a form of caffeine that produces the deadly alloxan.



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Detailed Information on Migraine

July 6th, 2010 by Tramadol

Migraine is a neurological disease Migraine is a condition that causes episodes (‘attacks’) of headaches. People who get migraines often describe the pain as pulsing or throbbing in one area of the head. Up to 17 percent of women and 6 percent of men have experienced a migraine. In the U.S., 18% of women and 6% of men report having had at least one migraine episode in the previous year. Migraines’ secondary characteristics are inconsistent. Triggers precipitating a particular episode of migraine vary widely. The efficacy of the simplest treatment, applying warmth or coolness to the affected area of the head, varies between persons, sometimes worsening the migraine. A migraine is also often accompanied by other signs and symptoms, such as nausea, vomiting, and extreme sensitivity to light and sound.

Migraine pain can be excruciating and may diable you for hours or even days. A migraine attack can be triggered by stress, food, environmental changes, or some other factor. Migraine is three times more common in women than in men. Certain foods appear to trigger headaches in some people. Common offenders include alcohol, especially beer and red wine; aged cheeses; chocolate; fermented, pickled or marinated foods; aspartame; overuse of caffeine; monosodium glutamat. Some people can tell when they are about to have a migraine because they see flashing lights or zigzag lines or they temporarily lose their vision. Certain medications can aggravate migraines. During a headache, serotonin levels drop. This causes the trigeminal nerve to release substances called neuropeptides.

Medicines can help prevent migraine attacks or help relieve symptoms of attacks when they happen. Paracetamol or aspirin work well for many migraine attacks. Anticonvulsants such as valproic acid (Depacon, Depakene), divalproex sodium (Depakote), or topiramate (Topamax). Opiatesare sometimes used to treat migraine pain when people can’t take triptans or ergots. Migraine sufferers usually develop their own coping mechanisms for the pain of a migraine attack. A cold or hot shower directed at the head, a hot or cold wet washcloth, a warm bath, or resting in a dark and silent room may be as helpful as medication for many patients, but both should be used when needed. A good way to identify triggers is to keep a headache diary. Exercise regularly , Avoid smoking and avoid alcohol.

Migraine Treatment and Prevention Tips

1. Avoid smoking ,Avoid alcohol ,Exercise regularly.

2. Get enough sleep each night.

3. ASA or Asprin can be taken daily in low doses such as 80 to 81 mg.

4. Beta-blockers such as propranolol (Inderal) also helpful against migraine.

5. Antidepressants, including tricyclics like amitriptyline (Elavil) also reduce migraine pain.

6. Serotonin reuptake inhibitors such as fluoxetine, paroxetine or sertraline.

7. Calcium channel blockers such as verapamil also helpful against migraine.

8. Anticonvulsants such as valproic acid (Depacon, Depakene), divalproex sodium or topiramate.



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Hypnosis is a Method to Eliminate Upper Pain and Other Pain

June 24th, 2010 by Tramadol

You can really eliminate pain with hypnosis. The saying “no pain, no gain” is really not true. Do you remember all of the times pain has hindered you from taking part in activities that you enjoy? Partaking in sports and even sitting can be unbearable when you are in pain.

However, to say that “pain is all in your head” can really be true. If that is the case then the cure should be all in your head too! With help of self-hypnosis, pain can completely disappear. Despite what most people think, hypnosis is simply a mental state where messages can connect with the unconscious easier. The state of hypnosis is characterized by very deep relaxation. With regular practice of a hypnosis pain elimination regimen, you will feel more peaceful over all.

Pain signals that something in your body is amiss so pain is technically a good thing. Make sure a doctor check you out to ensure that the pain is not indicating a harmful condition. Then it’s time to manage and even eliminate the pain.

There is really no danger in a self-hypnosis pain relief program. It is not true that you can “get stuck” in a hypnotic state. The worst that might happen when you use hypnosis for upper pain reduction is that you could fall into a natural state of sleep for half an hour. Compare to all of the nights that discomfort has prevented you from sleep!

One can’t say that a hypnosis pain management system is the same as sleep though. That is probably the biggest misconception about hypnosis. When you are asleep, you are unconscious, and if you are unconscious you cannot hear anything. If you can’t hear anything, the hypnotist cannot help you. On the contrary, hypnosis is actually a state of keen awareness.

Being consciously aware of everything, a hypnosis pain management program can help both physical and mental causes and lead to many successful avenues to do away with pain. As you know, medications merely block the reception of the physical symptoms of pain on a temporary basis. Hypnosis pain regimens can in fact lessen the amount and strength of pain signals that you perceive. You can actually reprogram your body to send less pain-inducing chemicals to your receptors. This means that you can use fewer pain killing drugs, often no medications at all.

You have probably heard of endorphins, the opiate-like chemicals that are generated in our brains. Endorphins are the chemicals that cause people who train to get a high when they workout hard. Using hypnosis, you can also learn how to program your brain to create pain-relieving endorphins on demand! And send them to the painful part of your body where they are required.

With help of endorphins, the brain is capable of inducing analgesia, which is a mild anesthesia, as well as full anesthesia (numbness). Medical journals are full of accounts both in modern times, as well as in pre-anesthesia days, when invasive surgery has been done under hypnoanesthesia.

Hypnosis can also work to program the mind to direct your attention away from pain. In this way you will perceive far less discomfort. Also, hypnosis pain management programs can help our mind realize and understand that the pain is there, but not to let us suffer from it. A certified hypnotherapist will be familiar with how to fully address additional hypnotic suggestions that will aid in your recovery.

A really effective hypnosis pain remedy lies in neuro linguistic programming, NLP. No doubt that after living with chronic pain or left side pain, you may be cynical that a hypnosis pain program will help. In many cases, NLP methods really work far better for modern thinkers than traditional hypnosis does. It was actually developed for people like you who are brought up to analyze and question everything. Analyzing can mean that we tend to put up barriers to the acceptance of hypnotic suggestions.



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What are the Different Types of Migraines?

June 18th, 2010 by Tramadol

If you’ve been suffering from migraine headaches, you may have noticed the symptoms are almost the same for everyone – a painful ache in one spot that becomes worse and spreads over one side of your face – sometimes almost entirely. The nausea and vomiting you feel are also common symptoms of most migraines. So, since these symptoms are so much the same, there’s only one type of migraine, right?

Actually, there are quite a few types of migraines, but most people suffer from one of two types, the common migraine or the classic migraine. The difference between these two headaches is that the common migraine does not have an aura and classic migraines do have an aura.

An aura refers to visual symptoms that begin before the classic migraine actually starts. These symptoms may include seeing jagged lines in front of your eyes or actually losing vision for a few minutes, hearing ringing or other noises that aren’t actually there, feeling numb or having tingly sensations, or smelling odd odors. This aura can actually be useful, because it can and does serve as a warning that a very painful migraine is on the way. This would at least allow you to take some preventive measures. For people who suffer from a common migraine, there is often no warning. Suddenly, they feel pain in their jaw or eye socket and it rapidly spreads and increases in intensity until they have a full blown migraine.

While few people develop one of the rarer migraines, there are several you may want to know about. These migraines are just as painful as the more common migraine types.

* Exertion Migraines are over more quickly than most types of migraines. You can develop one of these migraines if you overextend yourself while you are exercising and develop dehydration at the same time, if you lift something heavy, if you have a sneezing fit, or even if you bend over.

* Retinal Migraines are migraines that cause you to temporarily lose vision in an eye. You will probably lose vision before the head pain actually begins.

* Hemipleic Migraines have a rather scary symptom. If you suffer from this type of migraine, you’ll actually develop temporary paralysis on the side of your body that the migraine is forming on.

* Ophtalmoplegic Migraines are one of the longest lasting types of migraines. This form of the disease begins with pain around the eye and eye problems continue throughout the entire migraine. Visual distortions and blurred vision are common symptoms of this type of migraine.

* Noctural Migraines are fortunately very rare and develop during the night. They are intense enough to wake the migraine sufferer from their sleep.

* Basilar Artery Migraines are usually limited to teen girls or young women. This migraine develops by causing the basilar artery to constrict, which leads to dizziness, poor co-ordination, vomiting and even problems with speach. This migraine type eventually should become the more standard classic migraine, with its accompanying aura.

* Abdominal Migraines are a type of migraine that doesn’t actually involve head pain. Instead, this migraine usually causes stomach pain. The normal nausea and vomiting other migraine types cause occurs after the stomach pain starts. This migraine type occurs most commonly in young children.

So as you can see although most people simply refer to a migraine headache there are many, many different types of migraine itself. That being said most people tend to suffer from either the classic or common migraine.

You can learn more about migraines and what you can do to treat them, naturally and otherwise, by following the links at the end of this article.



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Back Pain Help

June 18th, 2010 by Tramadol

 

One of the most common questions I get is…..

“Please help with my back pain”

If you’ve never needed back pain help before, chances are 8 out of 10 you will. Getting help for your back pain is second only to the common cold when it comes to healthcare provider visits in the United States. And it’s right at the top of the list of occupational health hazards.

Although help for your back pain is readily available, terminology and methods used can be confusing at first. Here we’ll demystify some of the common back pain terms and diagnosis methods you’ll run into along the way as you seek help for your back pain.

Getting back pain help: Types of back pain

All back pain is classified as either acute or chronic back pain.

Acute back pain – Indicates a sudden onset of pain, typically with severe lower back pain and limited mobility

Chronic back pain – Chronic back pain refers to lower back pain or acute back pain episodes recurring for more than three months

Getting back pain help: Common back pain terms

You’ll likely hear one or more of these terms used as you seek back pain help at your healthcare provider.

Onset – How the pain begins: either acute (sudden) or insidious (gradually increasing pain over a longer period of time – days or longer)

Frequency / Duration – How often the pain happens and how long it lasts

Recurrence – Back pain with intervals of no pain in between episodes

Persistence – Back pain with pain always present

Location – Where it hurts – the spot on your body where pain is felt

Intensity – Your estimate of how bad the pain is on a scale of 0 (no pain) to 10 (worst pain of your life)

Getting back pain help: Steps to diagnosis

During your search for help with your back pain, when you ask almost any healthcare provider to “help with my back pain,” they will start with one or more of these diagnostic methods to better enable them to provide accurate help for your back pain.

Medical history – You’ll usually need to answer a number of questions related to your personal and family medical histories in addition to questions specific to your back pain

Physical examination – A physical evaluation to assess various postures and movements ranges and related back pain symptoms

Neurological testing – Testing with particular attention to reflexes, muscle strength, and general nervous system and circulatory system conditions

Diagnostic testing – Internal examinations including x-rays, MRIs, CAT scans, etc.

Getting Treatment – You should first research what might be causing your pain and once you have identified the causes you can treat them. In the meanwhile check out this video on how to eliminate back pain at work

If you suffer from back pain and would like to learn how to get relief, check out some of our back pain videos now.

Jesse Cannone



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Migraine: Reasons, Symptoms, Treatment

June 10th, 2010 by Tramadol

Women are ill more often, than men, in the ratio 4:1. Attacks of a migraine appear at teenage and youthful age, in the course of time tend to disappear (men after 45 years, women close to menopause period). There are two basic types of a migraine:

1. The usual migraine also known as a migraine without aura

2. The classical migraine also known as a migraine with aura

In most cases the aura designates the symptoms causing frustration of sight. Other symptoms connected with aura, – frustration of hearing and other feelings, confusion, impellent and mental frustration. The stage of aura usually lasts from 4 to 60 minutes. (i.e. migraines with aura) suffer from a classical migraine approximately 15 % of all patients.



The reasons of a migraine

Symptoms of a migraine are caused by change of blood vessels of a brain, however the reason of occurence is unknown. Approximately 70 % of patients have family predisposition to a migraine. Also occurrence of a migraine is promoted by following factors: stress, a nervous and physical overstrain, food factors (cheese, chocolate, nuts, a fish), alcohol (more often beer and red wine, champagne), the hormonal reasons (perios, reception of contraceptives), sleep (lack or surplus), weather factors (change of weather, change of climatic conditions).



Symptoms of a migraine

In general the migraine is shown by the sharp, accrueing pulsing pain localized in one half of a skull. Other symptoms of a migraine:

* the Raised light sensitivity and to sounds

* Vomiting

* the Nausea

* Drowsiness

* the General weakness

* Infringement of impellent functions

* Infringements of sight (flashes, zigzags, spirals etc).

During migraines shoot the light and sounds around can be intolerably irritating, and movement can hurt. Attacks of a migraine begin suddenly, however in some cases of patients can feel weariness, depression or insuperable bent for sweet.

As the sharp headache can be a symptom of other diseases, it is necessary to address to the doctor if the pain does not weaken during 24 hours and is accompanied by rise in temperature or occurrence rigidity cervical muscles. Also it is necessary to address for medical assistance if the headache is accompanied by unusual symptoms.

Preventive maintenance of a migraine

Some factors can promote occurrence of a migraine, therefore they are recommended to be avoided. The following concern to such factors:

* Stress and depression

* Undereating or famine

* Smoking

* Foodstuff (cheese, chocolate, nuts, a fish, the Chinese meal and bananas)

* Lack or surplus of a dream

* the Drinks containing caffeine (coffee, tea and cola)

* Alcohol, especially red wine

* Reception of contraceptives

* Travel – flights and the frustration of biorhythms connected with them

* Change of a climate and habitual conditions

* Hormonal variations at women (during pregnancy, period or a climax)

Sometimes it’s difficult to define the reasons causing a migraine – frequently it not one factor but their combination. However even the detected trigger can cause only some attacks of a migraine but not all of them. Also, the rist factors are all individual.

Diagnostics of a migraine

For diagnostics of a migraine it is enough to therapist to learn about symptoms and frequency of attacks. Also spend inspection and appoint some analyses.

Also the doctor can advise to keep a diary within 2-3 months to track the scheme of occurrence of attacks. If in a migraine the certain scheme is traced, it specifies action of the certain factors.



Treatment of a migraine

If you feel approach of a migraine, immediately stop all activities, lye down in a dark room where is no street noise, and take a tablet of paracetamol or aspirin. If these measures will appear inefficient, the doctor can appoint other medical products. This medicines are effective if to accept them right at the beginning of an attack, especially if the headache is accompanied by a nausea.

If migraines bother you time or two in a week, the doctor will appoint a medicine for preventive maintenance.

If the migraine arises under action of the certain factor, is better to avoid this factor in the future.



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Pain – Fibromyalgia Pain Treatment for Severe Pain

April 16th, 2010 by Tramadol

Is this you? Experiencing severe pain all over your body. You feel exhausted all of the time. You have gone through numerous tests and your doctor cannot find anything wrong with you. If you can relate to these statements, you may have a condition called Fibromyalgia. And, if this is so, you are probably on the look out for Fibromyalgia pain treatment for severe pain.

You are not alone. Over ten million people in the United States alone have reported symptoms of Fibromyalgia. So, if you are one of the many sufferers of this painful condition, it is important to know that Fibromyalgia pain treatment for severe pain does exist. And, if you suffer from Fibromyalgia pain, your doctor or better yet a pain specialist can prescribe treatment for any level of pain including severe pain.

Medication as Fibromyalgia Pain Treatment for Severe Pain

Generally you will need to undergo a physical examination to determine if you qualify as a Fibromyalgia patient with positive findings of 11 of 18 tender points based on a digital examination. However as a second opinion, Dr. R. Paul St. Amand, M.D. Assistant Clinical Professor of Medicine Harbor, at UCLA states that this useful concept is artificial. He further states: “We easily find more widely distributed areas of swelling, spasm, and tenderness scattered all over the body.”

Most doctors will prescribe some type and level of pain medication for Fibromyalgia pain treatment. Some of these medications include:

· Muscle Relaxants. Medication, such as Flexeril, taken at bedtime has been proven to be a successful Fibromyalgia pain treatment for severe pain. This kind of medication treats muscle pain and spasms.

· Antidepressants. Doctors may prescribe antidepressant medications, like Prozac or Paxil, as Fibromyalgia pain treatment for severe pain, as well. These medications for example have been effective at helping sufferers sleep through the night and rest is a key ingredient if you are diagnosed as Fibromyalgia pain.

· Anti-epileptics. Typically, anti-epileptics are prescribed to treat epilepsy, however, these drugs have proven effective as Fibromyalgia pain treatment for severe pain conditions.

Treatment for relief of pain can extend to (Tylenol, Advil, Darvocet-N); antidepressants; injection of local anesthetic with or without steroids into the tender points and trigger points; exercise stretch and intermittent cold therapy. Dr. St. Amand also recommends the use of Guaifenesin, which is available in a 600 mg. tablets, and reducing intake of aspirin and reduce the use of all salicylic acid products to zero.

One of the best non-drug products on the market is Tramaden, taken orally, this is a clinically proven pain medication that can be used to provide speedy relief to aching, painful joints and muscles associated with severe Fibromyalgia pain. Tramaden contains FDA complaint non-prescriptive ingredients including the highly powerful Celadrin and Bromelain for faster pain relief when reducing inflammation of muscle and tissue.

Topical Treatments for Fibromyalgia pain relief

A number of topical, non-oral, non-narcotic pain relief creams have proven very effective for the relief of Fibromyalgia. Menastil is one product originally produced for the topical treatment of Endometriosis and severe Menstrual cramps that has proven effective for Fibromyalgia pain due to Calendula Oil, which penetrates the epidermal and delivers it’s pain relief ingredients to the source of pain. The other is CorProfen, which once again has a penetrating agent to deliver its pain relief agent to your source of Fibromyalgia pain.

For more information about Fibromyalgia pain treatment for severe pain, check out The Fibromyalgia Network’s website. This site can help answer many of your questions concerning Fibromyalgia pain treatment for severe pain.

Visit the web sites below for Fibromyalgia non-drug products and information.



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Get Rid of Migraines

January 29th, 2010 by Tramadol

Migraine is a type of headache and a recognised medical condition. Migraine is widespread in the population. In the U.S., 18% of women and 6% of men report having had at least one migraine episode in the previous year. Migraines afflict about 30 million people in the United States. They may occur at any age, but usually begin between the ages of 10 and 40 and diminish after age 50. Some people experience several migraines a month, while others have only a few migraines throughout their lifetime. Approximately 75% of migraine sufferers are women. Migraines’ secondary characteristics are inconsistent. Triggers precipitating a particular episode of migraine vary widely. The efficacy of the simplest treatment, applying warmth or coolness to the affected area of the head, varies between persons, sometimes worsening the migraine. Migraines are classified as either “with aura” or “without aura.” Migraine is a neurological disorder that generally involves recurring headaches. Other symptoms may occur with the headaches. Migraines are often classified based on whether they include an early symptom called an aura. Visual aura is the most common of the neurological events.

Migraine is a true organic neurological disease. Migraine with aura is characterized by a neurological phenomenon (aura) that is experienced 10 to 30 minutes before the headache. Most auras are visual and are described as bright shimmering lights around objects or at the edges of the field of vision (called scintillating scotomas) or zigzag lines, wavy images, or hallucinations. Migraine without aura is the most prevalent type and may occur on one or both sides (bilateral) of the head. Tiredness or mood changes may be experienced the day before the headache. Nausea, vomiting, and sensitivity to light (photophobia) often accompany migraine without aura. Migraine headaches affect about 11 out of 100 people. They are a common type of chronic, recurring headache. They most commonly occur in women and usually begin between the ages of 10 and 46. In some cases, they appear to run in families. A migraine is caused by abnormal brain activity, which is triggered by stress, food, or some other factor.

Migraine-specific therapies are designed specifically to treat migraine attacks. Ergotamine preparations are no longer readily available. Several medications may need to be tried before you find one that works. A class of drugs known as triptans can relieve a migraine once it starts. Rest in a quiet, darkened room. Drink fluids to prevent dehydration, especially if vomiting occurs. Several medications may help relieve symptoms. However, the effectiveness of migraine medications is highly variable in different people. Some medicines can prevent migraines. These include propranolol, amitriptyline, ergonovine, cyproheptadine, clonidine, methysergide, calcium channel antagonists, valproic acid, carbamazepine, topiramate (Topamax), and many others. Ergotamine tartrate preparations constrict the arteries of the head and may be used alone or in combination with other drugs such as caffeine (Cafergot), phenobarbital, or Fioricet. Propoxyphene or other medications that relieve pain or inflammation may provide relief for some people. Nausea should be treated early with Reglan, Compazine, or other anti-emetics.

Migraines Treatment Tips

1. Conventional treatment focuses on three areas: trigger avoidance, symptomatic control, and preventive drugs.

2. Moderation in alcohol and caffeine intake, consistency in sleep habits, and regular meals may be helpful.

3. Triptans are a mid-line treatment suitable for many migraineurs with typical migraines.

4. Ergot drugs can be used either as a preventive or abortive therapy, though their relative expense.

5. Sumatriptan and related selective serotonin receptor agonists are now the therapy of choice for chronic migraine attacks.

6. Anti-emetics by suppository or injection may be needed in cases where vomiting dominates the symptoms.

7. Amidrine is sometimes prescribed for migraine headaches.

8. Intravenous chlorpromazine has proven very effective in treating status migrainosus—intractable and unremitting migraine.

9. Diet, visualization, and self-hypnosis are also alternative treatments and prevention approaches.

10. Massage therapy and physical therapy are often very effective forms of treatment to reduce the frequency and intensity of migraines.

11. Massage therapy of the jaw area can also reduce such pain.

12. Botox is being used by many headache specialists for patients with frequent or chronic migraines with encouraging results.

13. Try to avoid any factors that have triggered a migraine in the past.



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Migraines = Yummy Treats

January 25th, 2010 by Tramadol

“Yummy treats”, you ask with a perplexed look on your face? “I thought all migraines were good for was to provide a healthy dose of torture so I’ll realize exactly how good I have it the rest of the time.”

While you may be right that migraines do help to put the rest of your life into perspective, especially the day after the attack is over. We here in the migraine freedom team have found some actual benefits to your migraine attacks. Read on in astonishment…

1) Joe’s Not So Bad

Who’s Joe you ask and why should I care about whether or not he’s a good guy. Joe’s your morning coffee that’s who. I’m sure after reading my article on migraine triggers that many of you started having nightmares at the thought of potentially having to give up your morning coffee fix. Well while coffee does have a bad rap, it is known as a possible migraine trigger as well as a diuretic (causes your body to lose water potentially leading to dehydration, another migraine trigger), many people have noticed that taking some caffeine at the onset of a migraine attack can help reduce their migraine pain. So be careful especially if you know that caffeine is a trigger for you but its worth testing. Perhaps now we’ll stop getting those angry calls from Starbucks employees.

2) Ginger Is Not Just For Sushi

Did you know that ginger is a common nausea remedy and is regularly used by migraineurs to deal with the nausea that accompanies of migraines. Its been found to only help about 2/3 of people but a 66% chance of relief is better than a 100% chance of nausea in my book.

Some easy ways to take ginger:

Ginger Tea

Ginger Ale (as long as it contains real ginger)

Ginger Beer

3) Treat Yourself To A Nice Sugary Snack

Again you may want to be careful with this tip depending on your specific migraine triggers but I’ve consistently found that my migraines have been accompanied with a craving for a sugary snack or desert. It may be connected to a low blood sugar level which may have been the real migraine trigger. It may also just have been a placebo affect but I’ve found that it has helped me feel better and reduced my migraine pain.

So there you go, you’d never have believed it but this is definitive proof that migraines aren’t all bad since they qualify you for treats, good healthy food and massages (as stated in my article “Tell Your Migraines To Chill Out!”).

Patrick Ogunnaike has suffered from migraine attacks for over 25 years but has developed natural techniques to reduce his migraines attacks from 3-4 times a month to 1 attack or less. And where his migraines previously lasted 12-24 hours now they tend to only last between 4-6. Now with the release of his nutritional supplement Migraine Complex he is helping other migraineurs find drug free solutions. To learn more visit http://www.migrainecomplex.com



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This page is provided for educational and informational purposes only and is not intended as a substitute for the advice of a medical doctor, nurse, nurse practitioner or other qualified health professional.