Archive for the ‘Pain Relief’ Category

Pain Killer Addiction – Facts To Help You Find Help Fast

July 19th, 2011 by Tramadol
Helen Hecker asked:




Although detoxification is not a treatment for pain killer addiction, it can help relieve withdrawal symptoms while the patient adjusts to being free of pain killers or other prescription drugs. An opioid-dependent pain patient has improved function with the use of the drug while an opioid-addicted patient does not have improvement. Common side effects and adverse reactions of pain killers are: nausea, vomiting, drowsiness, dry mouth, miosis (contraction of the pupil), orthostatic hypotension (blood pressure drops upon sudden standing) — often happens when arising too fast when getting out of bed in the morning, urinary retention, constipation and fecal impaction.

Addiction to pain killers is an escalating problem today, especially the abuse of opioid pain killers. There are a number of effective treatment options to treat pain killer addiction to prescription opioids and to help manage the sometimes severe withdrawal symptoms that can accompany sudden stopping of pain killers or drugs. Less common side effects and adverse reactions of pain killers are: confusion, hallucinations, delirium, hives, itching, hypothermia, bradycardia (slow heart rate), tachycardia (rapid heart rate), raised intracranial pressure, ureteric or biliary spasm, muscle rigidity and flushing.

More than 10% of high school seniors have started taking Vicodin for reasons other than reducing pain. When you’re addicted physically to a drug, like pain killers or alcohol, etc., it’s because you’ve suppressed or shut down your body’s production of endorphins, which are natural opiate pain killers; when this happens you start craving the drug that you replaced the endorphins with whether it’s alcohol, any of a number of drugs or pain killers. Opioids used as the doctor has prescribed are supposedly not dangerous according to some well-established medical groups; but if this is the case, why are so many people addicted to them?

If you think you are addicted and want to get off pain killers or other drugs, it’s best to get detoxified as fast as you can and then go through some type of rehabilitation; it’s important to have others to lean on and learn from and offer support to you. Pain killer addiction includes: opiate dependency, opiate addiction, narcotic dependency, narcotic addiction, and pain killer dependency or painkiller dependency. Addiction is both a biological and psychological condition.

Chronic pain affects one out of three or four adults; millions of people suffer from severe disabling pain. 2.2 million people aged 12 and up first abused painkillers within the past year; this is more than the number of people who started using marijuana and has overtaken the use of cocaine. There are many side effects and adverse reactions that can occur with the use of opioids as pain killers.

Find out from your local health professionals where the closest and best pain killer addiction treatment centers are. Taking the time to spend in a treatment center, detoxing, is of the utmost priority. All other demands of children, a job, school, or any other responsibilities may make inpatient treatment seem like an intrusion but it’s not.

If you can’t do an in-patient rehab, find out how you can do outpatient rehab and pay for it under your insurance plan; check your insurance policy to see if it’s covered. If you don’t have insurance, check with your local mental health agencies to see what is available that’s free. There are many pain killer addiction treatment facilities located throughout the United States, Canada and the rest of the world.

The body’s natural pain killers, endorphins, have been replaced by these pain killing drugs; get them flowing again with lots of laughter. Knowing some of these facts and understanding endorphin production will help get you on the road to pain killer addiction recovery fast; start working on it today and hopefully you’ll notice changes tomorrow. The many problems that are associated with pain killer addiction and abuse have experts, doctors and authorities searching for solutions.



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Pain Killer Addiction – Are You Hooked?

June 16th, 2011 by Tramadol
Helen Hecker asked:




When you’re addicted physically, accidentally or otherwise, to a drug, like a pain killer or alcohol, etc., it’s because you’ve suppressed or shut down your body’s production of endorphins, which are natural opiate pain killers. And when this happens you start craving the drug that you replaced the endorphins with. Your body needs the endorphins. So whether it’s alcohol, a pain killer or some other addicting drug, in a sense it has the same effect on the body in terms of suppressing the endorphins.

More than 415,000 people received treatment last year for pain killer abuse or addiction. Once a patient addicted to a pain killing drug has completed detoxification, the treatment provider must work with the patient to determine which course of treatment would then be best for the patient.

The common side effects and adverse reactions of pain killers are: nausea, vomiting, drowsiness, dry mouth, contraction of the pupil, orthostatic hypotension (blood pressure drops upon sudden standing) – which often happens when arising too fast when getting out of bed in the morning, urinary retention, constipation and fecal impaction to name a few. And if you’re addicted to pain killers or other drugs or think you might be, you can start working to increase the body’s endorphin production naturally. Some ways to do this are laughing, touching, hugging, massage, acupuncture, acupressure, walking, hiking, jogging, running and anything that makes you feel good that’s natural.

Today addiction to pain killers is an escalating problem, especially the abuse of opioid pain killers. This is partly due to the fact that people didn’t have access to these kinds of drugs for many years. You would only hear about heroin and later crack cocaine. Research says that addiction is both a biological and psychological condition. Many other drugs can interact with the opioids and cause a wide variety of symptoms and adverse reactions and this can have a fatal outcome. Pain killer addiction terms include the following: opiate dependency, opiate addiction, narcotic dependency, narcotic addiction, pain killer dependency and painkiller dependency.

So if you think you’re addicted and want to get off a pain killer or any other drug, it’s best to get treated and detoxified as fast as you can and then go through the recommended type of rehabilitation. And it’s important to have others for support – to lean on and learn from and be there for you.

A person with an addiction exhibits compulsive behavior to satisfy their craving for a pain killer or pain medication even when there are totally negative consequences associated with taking the pain killer or drug. Although detoxification is not an actual treatment for pain killer addiction, it can help relieve the withdrawal symptoms while the patient adjusts to being free of the pain killer or other prescription drugs.

There are quite a few effective treatment options that will help treat pain killer addiction to prescription opioids and that will help manage the sometimes severe withdrawal symptoms that can go with the sudden stopping of a pain killer or other drug. Some of the less common side effects and adverse reactions of pain killers are: confusion, hallucinations, delirium, hives, itching, hypothermia, a slow heart rate, rapid heart rate, muscle rigidity and flushing.

Many chronic pain patients may be under-treated as a result of doctors trying to gain control over future pain killer addiction, its been reported. But for many years it seems that people were overmedicated. It’s important to get professional help and not try to get off pain killers on your own. It’s also important to go through rehab immediately following your stay for detox; make it a mandatory part of your plan of action. Some insurance companies will pay for one or two weeks of treatment and some may also pay for rehabilitation too.

All the other demands you have for your children, your job, going to school, or any other responsibilities may make inpatient treatment seem like an intrusion into your life, but you must do it now because waiting will only make it worse. For some reason you can’t do in-patient rehab, find out how you can do outpatient rehab and pay for it under your insurance plan. Check your insurance policy if you haven’t already to see if it’s covered. Taking the necessary amount of time to spend in a treatment center detoxing, is of the highest priority.

The potential for pain killer addiction in patients with chronic pain conditions has been often overlooked by doctors, but the tide is slowly changing as doctors rethink prescribing addictive drugs. So if you think you have an addiction to a pain killer think about getting detoxed as soon as you can. You can do it as have thousands before you. Pain killer treatment options today are drawn from many years of experience and clinical research from studying and treating other types of drugs and even addiction to heroin.



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Quit Pain Killers Now

June 15th, 2011 by Tramadol
Bernard Neal asked:




Common complications and difficult reactions of discomfort killers are : nausea, vomiting, sleepiness, dry mouth, miosis, orthostatic hypotension — often happens when arising too fast when getting out of bed in the morning, urinary retention, hard stools and fecal impaction. Patients can innocently start taking pain killers after a moderate injury or because of a severe injury in a vehicle accident, fall or for post surgical agony. A person exhibits compulsive behavior to deal with their craving for a pain killer or pain medication even if there are negative consequences associated with taking the agony killer or drug.

Chronic agony is affecting one out of three or 4 adults ; thousands of people suffer from severe disabling agony. Treatment options for agony killer obsession include : medications, such as methadone and LAAM ( levo-alpha-acetyl-methadol ), and behavioral analysis ; sometimes, the patient is medically detoxified before any treatment approach is started. 2.2 million people aged 12 and up first abused painkillers within the past year ; this is more than the number of people that started using marijuana and has overtaken the utilization of cocaine.

addiction to pain killers is a rising problem today, particularly the abuse of opioid agony killers. Many chronic agony patients could be under-treated as a consequence of doctors who are attempting to gain control over agony killer addiction, they report. Pain killer obsession includes : opiate dependency, opiate addiction, drug dependency, drug addiction, and agony killer dependency or painkiller dependency.

When you’re addicted physically to a drug, like agony killers or alcohol, etc, it is down to the fact you’ve suppressed or shut down your body’s production of endorphins, which are natural opiate discomfort killers ; when this occurs you start craving the drug that you replaced the endorphins with whether it’s alcohol, any of a number of drugs or agony killers. If you think you are addicted and want to get off agony killers or other drugs, it’s best to get detoxified as fast as you can and then go thru some form of rehabilitation ; it’s important to have others to lean on and learn from and offer support to you. Opioids should not ever be taken when consuming alcohol ( also a drug ) or when alcohol may still be in the system.

More than 415,000 folk received treatment for agony killer abuse or addiction this past year. An opioid-dependent agony patient has improved function with the utilization of the drug while an opioid-addicted patient does not have improvement. Though detox isn’t therapy for agony killer obsession, it can help relieve withdrawal symptoms while the patient adjusts to being free of agony killers or other pharmaceuticals.

Find out from your local health executives where the nearest and best agony killer addiction treatment centers are. Some insurance companies will pay for one or two weeks ; some may pay for rehabilitation too. It’s important to go through rehabilitation following your detoxification stay : make it a part of your action plan.

making the effort to spend in therapy center, de-toxing, is of the utmost concern. It’s important to fetch help and not to try getting off agony killers on your own. If you cannot do an in-patient rehabilitation, find out how you can do outpatient rehabilitation and pay for it under your insurance plan ; test your insurance policy to see if it’s covered.

analysts are resolutely working on other ways to optimize pain alleviation while reducing the chance of drug abuse, including reformulating certain drugs. Do things that cause you to feel good as long as it’s natural. If you think you’ve got an obsession to pain killers think about getting detoxed as fast as possible ; you can do it, thousands have done it before you.

And now there is a new herb emerging, known as Kratom. It’s used in Russian hospitals to treat opiate addiciton the natural way and by thousands of people who chose the natural alternative over Pharma chemicals. For more info on Kratom, you can visit the official Kratom website, by clicking here: Kratom



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Help Paying Vicodin Rehab Costs H

May 31st, 2011 by Tramadol
Abhilash Patel asked:




While you can’t put a price on regaining control of your life from prescription drug addiction, the reality is that Vicodin rehab costs money.     Just how much money an individual can expect to pay for this treatment depends on many factors, including the type of program in question and its location in the United States.

Why Vicodin Rehab Costs Matter

When an individual is addicted to Vicodin, he or she will neglect many of their responsibilities.   That means individuals may sell their possessions or lose their job as a result of Vicodin addiction.   This puts the family in a very precarious place financially.  At the moment they need Vicodin rehab the most, many family may not be in a position to pay for treatment.

How much does Vicodin Rehab Cost?

The specific cost of Vicodin rehab varies depending primarily on whether or not you choose residential or outpatient treatment.   As a general rule, residential Vicodin rehab costs more than outpatient care because of the amenities include in treatment and the high overhead of running a facility.

Some luxury Vicodin rehab centers can cost as much as thousands of dollars per month.   Outpatient care may run several hundred dollars less for treatment over that same period.

Help Paying for Vicodin Rehab

To help families pay for Vicodin rehab, many rehab centers have instituted financing options that allow them to spread payments out over an extended period of time.   In addition, many major insurance companies now cover Vicodin rehab as part of their healthcare plans.   Coverage does not always include high-end residential treatment centers, but many of the best outpatient facilities throughout the country are part of these plans.

Need more information about Vicodin rehab?   Call our helpline today at 888-371-5719 and find out how you can get the addiction treatment help you need.



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How To Get Rid Of Dry Skin

May 27th, 2011 by Tramadol
Scott Baker asked:




An occasional bout with dry skin is bearable and almost expected in the long winter months when the furnace is constantly blowing hot, dry air about the house. The prolonged exposure to dry heated air during the winter months produces an environment of low humidity, one of the known causes of temporary dry skin. A number of other conditions will bring about dry skin, including: use of a medication (especially a pain killer or antidepressant), traveling, sudden change to diet, and even dehydration. While the winter version of dry skin is the most chronic of the temporary types of dry skin, the fact remains that all of them are only temporary. But what can be done to get rid of dry skin when it is seemingly a chronic condition that never really seems to go away?

Determine Cause First

In order to effectively get rid of dry skin, you must first find out what is causing the problem in the first place. If the problem seems to be persistent, think about all of your routines and how they might play a part in your dry skin. If you seem to get a really severe case of dry skin during the winter months but improve in the spring, then chances are that a humidifier would be a great idea.

However, if the condition seems to be year round, then the best to look to as the possible cause would be diet. Poor nutrition will rob your body of the nutrients and tools it needs to keep the skin healthy and beautiful. Plus, when you consume too much of those greasy foods that you know are no good for you, the body has a hard time making the lipids necessary for keeping the skin smooth and moisture retained. It is also possible that the problem is dehydration and that you constantly rob your body of the fluids it needs to function normally and your skin is paying the price.

It is even possible that the cause of your dry skin problem are your very own hygiene habits! In particular, taking a bath or shower properly and using the right soaps can make all the difference between chronically dry skin, and perpetually beautiful and radiant skin. Improper bathing techniques are a known source of chronic dry skin and should be considered a place where improvement can be made.

Start Experimenting Until You See Results

Where dry skin solutions are concerned, there are no simple ones. The truth is that it takes time, experimentation, and a lot of patience to find the best strategy for you and your skin type. With regards to diet, begin with plenty of water. The rule should be no less than ½ ounce for every pound you weigh. With respect to food, begin with what not to eat and then start adding to your menu of “beneficial” foods for your skin.

To begin with, you don’t want anything at all that may dehydrate you as this will rob your skin of the moisture it needs to stretch, remain smooth, and function normally. For this reason, you really want to avoid alcohol if you prize healthy skin at all. A hangover is little more than very severe symptoms of dehydration-especially the headache! You will also have to forego your morning cup of java as it, too, will rob you of water because it speeds the body up and forces it to use more water. Tea, unless it is decaffeinated, is also one to stay away from. In fact, try to avoid any soft drinks as well because they tend to cause more damage than good where the body and skin are concerned.

When imagining the list of foods to avoid when trying to rid your diet of harmful agents to your skin, just picture all the best foods you like: fried foods such as chicken, French fries, or anything else that has been deep fried; any of the processed sugars such as candy bars, or even sugar itself as we know it in the grocery stores of today; even your dairy favorites such as cheese and milk must be either consumed in low fat varieties or not at all. However, remember that some animal fats are necessary to natural looking skin so you do not need to start buying stalk in celery and lettuce in order to have beautiful skin.

Still, you will need to eat several daily servings of fruits, vegetables, nuts, and seeds in order to keep that skin looking beautiful and vibrant. You will also want to eat at least two daily servings of grain, such as cereal or whole grain bread. Try also to find foods rich in essential fatty acids as they are great for keeping dry skin at bay-plus, they help repair existing dry skin problems.

It is also quite possible that a dry skin condition has persisted through the years due to improper bathing habits. Simply bathing too often, as in more than once per day, can dry skin out and rob it of the oils necessary to retain moisture. Using soaps that are too harsh and use too little conditioner will also worsen or perhaps even create a dry skin condition. Even if the water is too hot, the skin will be drier at the end of the shower or bath than at the beginning.

As you can see, there are a number of reasons why a perfectly treatable dry skin condition has persisted through the years without fail. By simply taking a close look at your diet and bathing habits, you may be able to identify two potential areas as the source of your persistent dry skin problem.

Of course you may still need to use a moisturizer of some kind, at least for a while, but just be sure it uses all natural ingredients as those made from synthetic or chemical ingredients may cause allergic reactions that could actually worsen the dry skin condition. Other than that, just identify the problem and then experiment with some different eating and bathing habits, and see if the dry skin persists or gets better.

For an all natural dry skin care product, try SkinSoSilky today.



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Pain Relief in Rheumatoid Arthritis

May 27th, 2011 by Tramadol
Bertil Hjert asked:




Rheumatoid arthritis is a condition that’s extremely painful. Here, the lining of the joints are inflamed. The inflammation can be observed in hands and feet. This type of arthritis is not a result of long wear and tear.

The condition is created by an improper immune response. It results in the attack of body on its own healthy tissue. The condition can even affect the eyes, heart and lungs. Once it is in progressing age, the disease results in cartilage damage, tendons, bone as well as ligaments damage.

There are several procedures that can eliminate the pain caused by rheumatoid arthritis. The disease is chronic and will live with you for the rest of life. The treatment and medication may change with time. However, the pain gets worse and it becomes almost impossible to live with it.

It has been a belief that arthritis strike patients when they get old. However, you would be shocked that about 60% of people suffering from arthritis belong to working age. Surprising the young can also suffer from this traumatic disease.

Experts in medical field like to refer this disease as a medical condition that’s associated to the joints of human body including ankles, knees, hips, shoulders, elbow, wrists, fingers etc. Due to this medical condition, one can feel stiffness in the joints, pain and difficulty in carrying out daily activities.

When it comes to medication for arthritis, there is no specified medication for the arthritis or its related symptoms. One can go for supplement vitamins to cure this medical condition.

Here are some of the vitamins supplements that can be of great help:

a) Vitamin C

This vitamin supplement acts as an inflammatory and works towards reducing joint tendon as well as the inflammation and supply of antioxidants to the body. This works towards fighting the pain and other bodily symptoms.

b) Vitamin D

The supplement works towards firmness of the bones so that more of calcium is absorbed from the body.

c) Vitamin B 12

This is a group of eleven different B vitamins. All these vitamins work towards contributing to the overall health of the nervous system. These are several other ways to cope up with arthritis pain other than taking vitamin supplements and medications. Here, you need to provide strength to your mind and change the way you look at life. Mentioned below are certain points that would be of great help to you.

• Think like a winner

It is true that most of your body parts and joints are crying with pain. This makes it almost impossible to focus on other things in life. However, you should not give up easily. Think that you have the power to conquer the pain and chances are that you will.

• Reach Goals

You can really accomplish a lot of things with arthritis. All you require to do is to make certain adjustments. Believe in your dreams. Think of people who have reached their goals despite their disabilities. Do you know that Homer wrote wonderful descriptive epics and he was blind? Beethoven made music even deaf?

• Exercise

It is important to stay active. Ask your doctor about certain exercises you can do with arthritis. Go for a special diet.



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Influences in Medical Technologal Advances

May 20th, 2011 by Tramadol
May Smith asked:




One vital important in human is health and other species here living in this planet. Nowadays, there are many cases and reports of new decease like AH1N1 virus and other that has high rate of morality like Aids and Cancer. That’s why medical practitioners are finding solutions to these diseases in the form of new medical advancement.

Advancement of new medical technology will help medical practitioners to restore the health of ill people.  New technology can make their job a lot easier.  New machines and treatments are helping to diagnose a patient and new drugs being created are helping to make patients more resistant to viruses. These developments also help other 3rd world countries to become knowledgeable in fighting disease.

Medical technology can be used or refer to equipment, procedures and processes by which medical care is delivered. Today there are different technological advances, it provide support to medical practitioners serve the public better. With these advances in medication more and more people that have health problems will be cured. Medical advancement can’t be achieved if there is no support that comes fro the public and other private organizations even in the government.

There are different kinds in medical technology advancement one is advances in Hospital Medical Technology, keeping time of record is one of the most difficult tasks. Doctors keep records of their patients for accurate analysis and therapy. Because of technological advancement records keeping these days in hospitals become an easy task.

Medical robot is one breakthrough in medicine. Medical robots are used with higher amount in medical field. As the influence of media like the television and internet, people become aware of the wonders what the medical technology advances may offer as they see the advantage of what it can give them as their health become better, as a result they demand for medical technological advances. As the rate for these demands in medical technological advancement increases, health care executives need to do in advance capacity requirements.

There are drivers of Medical Advancement continually improving is one example and understanding and awareness of people’s health, an increase in supply for medical research that comes from private and public sectors and willingness to “fast-tract” the approval of certain cure and therapies.

There is also negative side as to positive effect of medical advancement. Medical Technological Advancement may also use as a biological weapon. These drivers of Medical Technological Advancement can determine the faith of tomorrow that has a great impact on the field of medicine. A world without diseases imagine people can live happily and do their daily living without fear of being sick, we will face the future with joy and we can help other people that in need.



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Healthy Lifestyle Brings Arthritis Pain Relief

May 20th, 2011 by Tramadol
daniel asked:




Do you have pain and discomfort in your joints? Do you experience weight loss, fatigue, and stiffness? If you have the following symptoms, chances are you may be suffering from arthritis. Medical specialists define arthritis as the inflammation of joints caused infections, normal body degeneration or “wear and tear”, metabolic effects, or the increase of uric deposits. According to experts, the pain caused by arthritis is due to wearing down of cartilages, the connective tissues that serve as cushions at the ends or where our bones are connected. The weight-bearing joints like the feet, knees, hips, and spine are prone to arthritis development. This occurs because these joints are unable to react properly to the tension that they encounter. According to specialists, there are two kinds of arthritis: osteoarthritis and rheumatoid arthritis. These debilitating conditions are responsible for making the term pain relief a household phrase, especially among the elderly.

Osteoarthritis



Osteoarthritis is the most common forms of arthritis. Studies show that this condition develops due to excessive use of joints, when an injury is sustained, or due to aging. Osteoarthritis is usually associated with disproportional swelling in the joints. The most common areas afflicted by pain are the knees and fingers.

Certain studies show that some physically active people may develop arthritis because of the pressure that some activities inflict on their bones. For example, some athletes may develop arthritis due to years and years of training for competition, which entails beyond-normal use and exertion of the body. Sprinters, long distance runners, and ballet dancers are also prone to it because of the pressure on their ae3755b

feet and ankles. Other studies show that being overweight may also eventually lead to arthritis since the excess weight puts pressure on the knees, hips and ankles.

Rheumatoid arthritis

Rheumatoid arthritis on the other hand is an auto-immune disease. Specialists say that this happens when one’s own immune system mistakenly attacks healthy tissues, which then produces inflammation in the joints. This inflammation usually occurs in the knuckles and at the joints close to the hand. According to researchers, the development of auto-immune diseases are still unknown. One theory, however, is that some microorganisms and medication may trigger some of these genetic changes. Abnormal growth of an organ and changes in organ function may also take place because of this disorder. Rheumatoid arthritis is very painful and may lead to significant loss of mobility. It may occur at any age but often begins in middle age and worsens as one gets older. This illness is associated with proportional swelling and may also lead to some deformities. There are cases that some fingers may be deviated towards the little finger and adopt different, unnatural forms.http://www.articlesnatch.com/

Natural pain Relief

Natural pain relief is now fast becoming a popular alternative. Still, a multitude of people turn to doctor-prescribed inflammatory drugs to treat arthritis. Medication should go hand in hand with exercise for maximum results. It is believed that if one had arthritis, he or she should refrain from more strenuous exercise because it would further damage the joints. Studies show that moderate and regular exercise reduces joint pains. Recent studies show that it would be better if one exercises while immersed in water. Doing it would raise the temperature in the body, causing the blood vessels and increase circulation. People with arthritis should not be dependent to prescription medications but should instead focus in having a healthy lifestyle. Being physically active and eating a healthy diet is critical in treating arthritis. Pain relief is not beyond our reach. We have the option to consult our doctors to know the best anti-inflammatory drugs available in the market.



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Bryan Tanaka Talks About His Career With Jigtv.com

May 19th, 2011 by Tramadol
Michelle Latimer asked:




Rihanna, Mariah Carey, and Destiny’s Child have all chosen master choreographer Bryan Tanaka to dance in their videos and on tour. Tanaka tells JigTV.com about his life dancing on world tours with the biggest acts in pop music and dance. In his exclusive JigTV.com interview. Bryan offers a glimpse of what goes on behind the scenes as well as on stage.

Chelsea Latimer, host of the online dance community’s interview series, which also provides video dance instruction with top dancers and choreographers, gets Bryan to open up about what he’s done to get to where he is now, what to expect from a professional dance audition, the importance of dancers developing their own freestyle moves, and the benefits of knowing many different styles of dance.

Tanaka’s first piece of advice for those interested in how to learn to dance is “You can’t just take one person’s class. You’ve got to take everybody’s.” Chelsea agrees and provides users with opportunities to learn dance from a long list famous choreographers including Bryan Tanaka, Blake McGrath, Tony Testa, Galen Hooks, and a host of others through informative interviews with dancers and online video instruction, as well as pro dancer video blogs.

Bryan also encourages dancers to record themselves dancing and to learn from their own movement. “Watch yourself. Other than taking lessons from a teacher, your other best teacher is yourself. Make sure you video yourself and learn how your body moves.”

JigTV.com takes this advice a step further, providing users with the ability to upload video of their own moves to compare with other dancers. Dance contests are also offered with prizes for the best dancers’ videos.

Providing interviews with dancers like Bryan Tanaka to its members is another way JigTV.com is proving an invaluable resource for dancers worldwide. To check out the interview with Bryan, check out JigTV.com.



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Post-Herpetic Neuralgia (PHN) Pain Relief

May 18th, 2011 by Tramadol
Ray Attebery asked:




PHN is the onset pain from Shingles. In many cases, the aftermath pain of Postherpetic Neuralgia or PHN is worse than the shingles disease. PHN affects the nerve fibers in the skin. It is the most common complication of shingles and results from damage to nerve fibers. The rash and pain from shingles usually lasts about a month. But people with PHN may have pain from that will last for months, and sometimes years, after the shingles rash has healed. This article explores the various pain relief treatments for Post-Herpetic Neuralgia (PHN).

People who continue to feel pain long after the rash and blisters heal are experiencing a pain called postherpetic neuralgia which basically is damage to their nerve fibers caused by a reactivation of the varicella zoster virus. Nerve fibers essentially send messages from the skin to the brain. Damaged Nerve fibers due to shingles are not able to send messages to the spinal cord as they normally do and it is believed that the body may perceive these “mixed messages” as pain signals.

Age and PHN are related. Older people are more susceptible to PHN. PHN usually does not develop in people under age 50. Over 40% of patients with shingles age 60 or older develop PHN. After the shingles rash has healed, 75% of people over age 70 have pain at 1 month, and 50% still have pain after 1 year.

Treatments for postherpetic neuralgia depends on the type of phn pain you experience. Generally for~post herpetic neuralgia these include:

> Antidepressants

> Drugs that inhibit the reuptake of norepinephrine and serotonin

> Certain anticonvulsants

> Injected steroids

> Painkillers

> Transcutaneous electrical nerve stimulation (TENS)

> Spinal cord or peripheral nerve stimulation.

> Lidocaine skin patches

There are even some alternate remedies that have been tried by those suffering from PHN such as hypnosis, acupuncture, diluted apple cider vinegar, colustrum and vitamin B5.

Two highly effective alternative medicine treatments for PHN pain are Menastil and EZ Pain Relief. Both are non-narcotic, non-addictive topical solutions that effectively penetrate the skin to reach the inflamed area to cause the nerve ends to relax and allow the blood and oxygen to flow back into the painful area to effectively cutoff the pain signal to the spinal cord and therefore to the brain. You still have the PHN condition, since these products are not cures, but you will not feel substantially less pain with the use of either of these products.

Multiple pain relief treatment regimens as notated above for postherpetic neuralgia generally brings complete pain relief. But most people still experience some pain no matter what the treatment, and a few don’t get any relief at all. Although some people will live with postherpetic neuralgia the rest of their lives, most people can expect the condition to gradually disappear during the first three months. For about 10 percent to 20 percent of people with postherpetic neuralgia, the pain may persist for a year or more.

The key to solving PHN pain is to experiment with a number of regimens to find which treatments work for you. Whatever you decide, choose products that are nonaddictive and nonhabit forming such as the products on The Centre for Pain Relief website.



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