Archive for the ‘Pain Relief’ Category

Pain Relief

solanova asked:




Tens of thousands of people deal with chronic pain every day of their lives. Searching for pain relief is sometimes frustrating because there are so many choices.  It can be very tricky to discover the right kind of pain supplement that works.  Many people resort to taking Non-steroidal anti-inflammatory drugs, or NSAIDs, however they often do not realize that NSAIDs can in fact pose serious risks to health. And it’s not just NSAIDs that can cause health complications.  The popular pain reliever Acetaminophen, can also cause major, often irreversible health problems. 

Common NSAIDs include Ibuprofen, Naproxen and Aspirin. Ibuprofen, commonly found in over-the-counter pain relievers such as Advil, can cause major health problems including inducing second heart attacks in persons who already have a history of heart disease and heart attacks. In addition, Non-steroidal anti-inflammatory drugs can damage the stomach lining and cause kidney complications.  Asprin has been found to cause gastrointestinal ulcers and other stomach problems.  Acetaminophen, a main ingredient in Tylenol, can also pose health risks.  Research has found that Acetaminophen can cause major liver problems, even at recommended doses.  In fact, acetaminophen is the leading cause of liver failure in the U.S. As a result, many health professionals feel that it’s best to avoid these kinds of pain remedies whenever possible and instead choose more natural pain relief.

One proven pain management method is acupuncture.  Acupuncture is the practice of inserting the tips of tiny needles into specific points in the skin in order to treat pain or disease.  Chinese medicine practitioners often employ acupuncture to great effect and it has been shown to relieve pain, reduce inflammation and also to promote feelings of wellbeing.  This natural pain relief is achieved without any narcotic effects or damage to the stomach lining or kidneys. 

Surprisingly exercise can also relieve pain.  Those with lower back pain or joint pain might do well to spend some time on the treadmill or in a yoga class.  Strengthening the muscles in the body can then help to support the weaker areas such as a bad knee or a strained back.  And yoga not only strengthens the body, but it also helps to keep it limber and flexible while promoting feelings of peace and tranquility. 

Of course there is definitely natural pain relief available in the form of nutritional pain supplements.  Glucosamine sulfate can help repair damaged joints, connective tissue and cartilage, which can in turn relieve pain, even if it’s chronic.  And there is an anti-inflammatory pain management supplement derived from the bark of the Phellodendron amurense (cork) tree, which has natural pain relieving properties that is gentle on the stomach and poses no risk to kidney or heart health.  This all-natural plant extract has been used safely and to great success in Chinese medicine for more than two thousand years.

It pays to do some research regarding natural pain relief. There is hope to managing chronic pain.  Pain relief is often just a trip to the gym or a nutritional supplement away!



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Camphor And Pain Relief

Vincent Platania asked:




Pain relief through topical application of ointments is both an old idea and cutting edge medical science. The suspension of drugs into an emollient mixture provides a convenient way to deliver medications to patients; however, it does just as effective a job introducing the side effects of those medications as well. Alternatively, there is an ancient plant long known for its pain relieving properties. What’s more, this natural product derived from a tree works just as well to relieve pain today as it did in ancient times.

The camphor laurel is a large evergreen tree found in Asia. The true country of origin remains a bit of a mystery. This prized plant has been said to originate in China, but there have been other references to origins in Japan, Taiwan and East Asia. Today camphor is cultivated for its pain relieving qualities in areas as diverse as India and South Florida. Chinese folklore says that only trees over 50 years old produce high quality camphor.

Historically, camphor is derived from aromatic wood that was sold in Indonesia since ancient times. In the 9th century, the first formula for the production of camphor was recorded by Alkindus, a well-known chemist. In the 19th century, camphor became quite popular as an ingredient in pain relieving ointments and salves. It remains a popular additive in pain relieving ointments and salves to this day, particularly in preparations for soothing the pain of sore muscles and arthritis pain.

The mechanism of action of the pain relief associated with the use of camphor is that it is a counter irritant. When applied externally, camphor numbs the nerve endings. The nerve endings then no longer transmit the sensation of pain.

Camphor is highly volatile and readily absorbed through the skin. It produces a cool sensation and acts as a mild local anesthetic. Specifically, the FDA has approved camphor for topical use as a pain reliever and anesthetic in concentrations of 3% to 11%.

Camphor is rapidly absorbed across mucous membranes and widely distributed once it penetrates the skin. Once in the body, it is oxidized into compounds which are stored in the liver until they are released from the body in urine.

When applying camphor containing products topically, avoid inhaling the fumes, as overexposure to these can be toxic. Because camphor fumes can cause seizures, consider an alternative product if you have a seizure disorder.

Pure camphor oil should used only with caution, as it has been known to build up to poisonous levels in the body. The preferred mode of use of camphor for pain relief is when the oil is mixed with other effective herbs and substances and delivered as a medicinal balm, salve or ointment.



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Back Pain – Medication for Back Pain

Peter sams asked:




The back is an intricate structure of bones, ligaments, muscles, nerves, and tendons.

Back pain in the lower back or low back pain is a common concern, affecting up to 90% of Americans at some point in their lifetime. Up to 50% will have more than one episode. Low back pain is not a specific disease. Rather, it is a symptom that may occur from a variety of different processes. In up to 85% of people with low back pain, despite a thorough medical examination, no specific cause of the pain can be identified.

Back pain can affect anyone, of any age, but it is more common in people between the ages of 35-55 years. In the majority of cases, the cause of pain can be linked to the way the bones, muscles and ligaments in the back, work together.

The nerves of the spinal cord, which connect the brain to the rest of the body, run down a hollow channel in the spine (the spinal canal). Where the nerves pass out from the spinal column on their way to the muscles of the arms and legs they are known as nerve roots (see Figure 2). The bones of the back are also held together by tough bands called ligaments which, together with the spinal muscles, give the back its strength. The main muscles at the front and the back of the body are shown in Figures 3 and 4.

Medication for Back Pain

Two types of over-the-counter medications, acetaminophen and non-steroidal anti-inflammatory drugs (NSAID’s), are commonly recommended to alleviate low back pain. Acetaminophen and NSAID’s work differently and therefore may be taken at the same time. For short periods of time, prescription medications (such as narcotic pain medications and muscle relaxants) may be helpful to alleviate pain or related complications.

Narcotic Pain Medications

Narcotic pain medications are excellent at relieving pain, but these can be dangerous, addictive medications. These medications include Percocet, Vicoden, Oxycontin, and others. Using narcotic medications must be under close supervision, and only for a limited period of time. prolonged use of narcotic medication can be dangerous.

Muscle Relaxes

Muscle relaxing medications can be very helpful in the treatment of some types of back pain. Muscle relaxes are sold under the trade names of Flexeril, Soma, Valium, and others. These medications help to relieve muscle spasm, but may also make patients quite drowsy.

Opioids are appropriate only in the most severe cases of back pain; they are morphine derivatives and extremely addictive. But for those who have chronic, untreatable back pain, the may be a last resort back pain medication. They must be prescribed by a doctor.

Most episodes of back pain are caused by muscle strain. The large paired muscles in the low back (erector spine) help hold up the spine, and with an injury the muscles can become inflamed and spasm, causing low back pain and significant stiffness.

As with all pain relief treatments, there are some cautions with applying ice and using ice massage therapy. Never apply ice directly to the skin. Instead, be sure that there is a protective barrier between the ice and skin, such as a towel. Limit the ice application to no more than fifteen or twenty minutes. Additionally, ice should also not be used for patients who have rheumatoid arthritis, Reynard’s Syndrome, cold allergic conditions, paralysis, or areas of impaired sensation.



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Side effects of the pain killer Codeine

argiro.mike asked:




Codeine is a pain-killer that is extremely popular with a great number of users around the world and there is no doubt that there is a legitimate reason for people to use and take this form of medication. There is a huge problem with pain-killers though in that people can become quickly addicted to them and find that their benefits wear off over time. This is because the user will quickly develop a tolerance to them meaning that if the user wishes to experience the same feeling they had when initially taking the drug, they need to take a higher dosage to do so. Any drug which encourages a higher level of use on a growing basis carries a great number of dangers, both in the short-term and long-term.

The short-term dangers of over using pain-killers are that people can fall into a dream like state where they are unable to respond quickly and become sheltered to what is actually happening. This numbing of the emotions is obviously attractive to people who are experiencing troubles or difficulties in life but it can also be very dangerous as they do not know when they are experiencing pain. This may mean that people do not seek medical help when something occurs, which can be very dangerous and could ruin a persons life in the long term.

One of the negative side affects that can arise, although that may not be the best term to use, from taking Codeine could be a loss of sex drive. Many men who have taken this form of medication have come to realize that they have encountered difficulties in obtaining and then maintaining an erection. This is extremely embarrassing and can be highly damaging for a relationship so this is a side effect that many people would wish to avoid. Some men would find it difficult to think of any ailment that would affect their confidence more than being unable to have sex which makes taking Codeine a far more difficult activity to consider than people would first think.

As well as this embarrassing problem, it is common for users to suffer from an increased level of vomiting or constipation. Although neither of these conditions is fatal, they are likely to severely impact on a person’s life, making it more difficult for them to leave the home, virtually placing them under house arrest. These conditions can be negated through taking other forms of medication but that then opens up the risk of the different forms of medicating reacting badly.

It is very common for people who take a cocktail of drugs to experience reactions that were not described in advance and this is because of the way that the medicine they are taking mixes in their body. It is recommended that pain killer Codeine is not to be taken alongside other drugs but alcohol and depressants are extremely dangerous and should not be mixed together. If a user is taking a large number of drugs, the chances of them reacting badly are high and this is definitely the case when taking this particular drug.



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Facts About Prescription Drug Abuse

Drug Alcohol Test asked:




Prescription drug abuse is becoming a major problem next only to marijuana abuse. One of the main reasons for the growth of prescription drug abuse is the easy availability of the medications over the counter from a drug store, from a doctor or through online pharmaceuticals. It is becoming easier mainly to youngsters to access narcotic medications like tranquilizers and stimulants, in which the abuse is rapidly growing. Some of the facts about prescription drug abuse are as follows-

• A considerable number of people are abusing prescription drugs. According to National Institute of Drug Abuse, an estimated 48 million people (20%) who are aged 12 and above of US population have used prescription drugs for non-medical purposes or reasons.

• According to SAMSHA, non-medical use of prescription-type drugs among young adults increased from 5.4 percent in 2002 to 6.4 percent in 2006. This was primarily due to an increase in the rate of pain relievers’ usage, which was 4.1 percent in 2002 and 4.9 percent in 2006.

• Non-medical use of tranquilizers also increased over the 5-year period, from 1.6 in 2002 to 2.0 percent in 2006.

• Teenagers and youngsters are the main sections involved in prescription drug abuse. It is found that, 15.4 percent of high school seniors reported non-medical use of at least one prescription medication within the last year (2006).

• NIDA states that OxyContin use in the last year was reported by 1.8 percent of 8th-graders, 3.9 percent of 10th-graders, and 5.2 percent of 12th- graders.

• Vicodin use in 2006 was reported by 2.7 percent of 8th-graders, 7.2 percent of 10th-graders, and 9.6 percent of 12th-graders, remaining stable at relatively high levels for each grade.

• Friends or relatives are becoming the first reason and an easy source for the prescription drug abuse. Among persons aged 12 or older who used pain relievers non-medical reasons in the past 12 months (2006), 55.7 percent reported that the source of the drug most recently they used, was from a friend or relative for free.

• Doctors are also an easy source to obtain narcotic medications. 19.1 percent of the prescription drug abusers reported they got the drug from just one doctor.

The above facts clearly state that, youngsters are clearly becoming vulnerable to prescription drug abuse. All the sections of the society should take serious steps to stop prescription drug abuse from doing further damage to the community.



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Religious Country Clubs

Ernie Fitzpatrick asked:




Sometimes it seems that which we are trying to seek we already have or that which we’re looking for is right in front of us, but we’ve got “selective blindness”. Most of the major religions believe in monotheism: there is but one God over all! The problem though is that there are many religions, and many denominations within those religions who think ONLY THEY know who and what that God is!  

The practice of such exclusivity (otherwise seen as arrogance) reminds me on belonging to a country club.

In the thirteenth century, it was St. Francis (of Assisi), revered by most today, who told his followers that if they were to find a page of the Koran, they were to kiss it and place it on the altar. Yet today, we assail any religion that opposes ours and we spit on, and put under our foot, the works of others. Maybe we learned too completely the practices of Constantine who burned every work other than those which he felt should be included in the Christian Bible.

Thankfully many of the Gnostic works and others have been unearthed for our benefit.

There is but ONE GOD, worshipped in many different ways, and called by many different names. God is “all in all” as the New Testament reminds us. Mystic , Rumi says “There are a thousand ways to kneel and kiss the ground”. There are many ways to practice our spiritual beliefs, yet none of them is through the degradation and devastation of the beliefs of others.

Who has a copyright on the sayings and acts of God?

What one book can contain all the knowledge there is of God?

Which religion has the only truths of and perfect rituals of God?

Where is the one infallible person (Pope) or book (Bible)?

The world, the galaxy, the universe is the playground and the creation of the Creator. Let’s go INSIDE and play and then maybe we can go OUTSIDE and be better playmates. Think maybe?



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A Worthwhile Change In California Drug Rehab Centers

Daniel Marcus Manson asked:




To say that there is a general problem with the narcotic treatment facilities within America is akin to saying American’s life unhealthy lives: it is obvious, everyone realizes it, and very few people seem willing to make a change. Einstein once defined insanity as the repetition of an action with the expectation of differing results. On the majority, California drug rehab centers are performing the same basic treatments or offering the same 12-step programs that have proven to fail the vast majority of people joining them; and yet they offer these services expecting better results and increased success rates.

To say that most rehabilitation facilities fall into the dead horse category is not to say that “all” California drug rehab centers are performing the same failed actions. In fact, a small number of clinics have parted ways from the regimented 28-day programs, and instead have turned their focus to the needs and success of their patients. In many cases, the patients become statistics that are pushed through a system that does not care about them or their personal requirements for success.

While many narcotic programs focus on pushing religion or only spend enough time to physically remove the toxins from the addict, they fail to empower the abuser and teach them the self-reliant skills necessary for when they return to their lives. On the other hand, the Narconon drug and alcohol rehab program stands behind their clients from the initial intervention, through the entire rehabilitation process, and even after the patient has graduated the program.

This guidance not only empowers their graduates to a successful post-addiction life, but also reaffirms their real world relationships. These building blocks of success are not found in some procedural guidebook or in some self-help group. Instead, the Narconon program focuses on a general process of removing the client from their surroundings, detoxifying their system, help them build the mental capacity for restraint and rejection of mind altering substances in the future, and returning the client to the real world with periodic check-ups and evaluations.

At no point does the procedure explain how fast the patient will move through the system or place the patient in a situation where they must fend for themselves without the necessary mental skills. In the end, it is the large number of successful candidates who prove the quality and worth of the Narconon program.



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Lower Back Pain Relief

Roger Thompson asked:




There are many different reasons for a person experienceing lower back pain.Muscle strains,spasms joint problems,ligament strains and slipped discs are main reasons for this. The lower back pain can be caused when lifting heavy objects that results in a sharp pain in the lower back.

The common search among most people is finding the best and most effective way of getting lower back pain relief . The simple and effective solution may be to lie on the back on the floor while using pillows under the knees and then bending the hips and the knees. Another plan of action would involve bending the hips and putting the feet up on a chair, or simply keeping the knees and hips bent so that the pressure is removed from the back resulting in lower back pain relief.

Another simple method is to take rest for few days .Care should be taken not to take rest for too long as it would weaken the muscle & delay healing process. You can also get lower back pain relief from walking for short durations in spite of experiencing pain, which will result in the giving the lower back some relief. There are also heating pads that can be used to get relaxation from the painful muscle spasms. By using the heating pads for half an hour you can feel lower back pain relief.

One more simple and effective solution to get lower back pain relief is to use ice packs or get you a massage. If all these solutions do not suit you, you can always turn to medications such as acetaminophen, aspirin as well as naproxen and ibuprofen that are know to help in providing lower back pain relief. Some people take prescription painkiller as well as muscle relaxants to get lower back pain relief, though overuse of these would not be to your benefit.

Whatever be the option, make sure that your aim is to strike at the very root cause of the lower back pain, which might even mean having to lose weight, improving your muscles and also maintaining the correct posture especially when standing, sitting as well as when sleeping.

For more Information check http://www.arthritisreliefhelp.info



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Panosteitis Dog Bone Disease

Wishbone asked:




As dog grows, owners should specifically observe some changes and possible diseases that may occur in their fast growing dogs. One of most common sign is limping, and it can be caused by several problems associated with bones and bone growth. One of most common dog bone disease is Panosteitis or “Pano”. Panosteitis is also referred to as growing pains and wandering leg lameness. This lameness can last a day to a few weeks. Pano is characterized by shifting leg lameness; one leg will heal, then another may be affected. There are no long-term ill-effects from pano, but still needs enough attention and proper petsafe and care to prevent such diseases.

Panosteitis is commonly associated with large breed dogs and usually occurs in dogs 5 to 12 months of age, although it has been found in dogs as old as 5 years. Pano most commonly affects males by a ratio of 4:1. Females are most often affected around their first heat. These disease can be considered partially genetic since so many German Shepherd Dogs are prone to it. However, many other factors have been associated with pano: diet, viral diseases, autoimmune problems, hyperestrogen, and vascular problems. Other possible causes include nutritional derangements, immunologic disease, metabolic disease, and other viruses. In other words, no one knows what causes it. Some clinical signs were long bone pain, shifting leg lameness, fever, anorexia, lethargy. The common symptoms of Pano are Lameness that may shift from limb to limb, pain, fever, and loss of appetite.

Like many problems, pano may be difficult to diagnose. The dark patches may not appear on the x-rays. The lameness may not shift to another leg. It can be extremely frustrating with many bouts of radiographs. Assuming that the limping is caused by pano can help delay diagnosis of other more severe problems. Never assume that limping is caused by pano without having it properly diagnosed. This can be very scary to an owner who up until this point has had an agile giant puppy who loves to lope about the house at a full run! Pano is an inflammation of the bone itself and through radiographs (x-rays) a vet can often determine if this is indeed the problem a dog is experiencing. The dog normally limps on the affected limb and only rarely holds the limb to prevent any weight from being placed on it. It is often easily diagnosed with an x-ray; the lesion shows as the tell-tale dark patch on the bone. Pressure applied on the bone elicits a pain response. Currently, treatment consists of reduction of the percentage of protein in the dog’s diet and pain management through the use of buffered aspirin, Ascriptin, or Rimadyl, or steroids in severe cases. Restricting the dog’s activity has not been shown to have an effect on the healing process. Panosteitis is treated symptomatically. Rest on comfortable dog crates, exercise restriction, and pain medication are prescribed. Pain medication is usually a non-steroidal anti-inflammatory drug, or NSAID, such as aspirin, etodolac, or carprofen. Rarely, severely affected dogs may need more potent pain relief such as narcotic drugs.

Panosteitis is treated symptomatically. Rest, exercise restriction, and pain medication are prescribed. Pain medication is usually a non-steroidal anti-inflammatory drug, or NSAID, such as aspirin, etodolac, or carprofen. Rarely, severely affected dogs may need more potent pain relief such as narcotic drugs. Currently, a common rumor is that low protein, low calcium diets may prevent this condition. It should be noted that the energy level of low protein/calcium diets is often lower as well. If this is the case, a puppy will eat much more of the diet in order to meet its energy needs, resulting in higher total calcium consumption. It may be preferable to feed a puppy diet and restrict total quantity to keep the dog lean than to use a low protein/low calcium adult dog food. Some vets recommend supplementing dogs with high doses of MSM, glucosamine and vitamin C, others provide anti-inflammatories to keep them comfortable. Whatever route you go, keep exercise to a minimum and know that if it is indeed Pano, your dog will grow out of it and will soon be back to his limber self again! Because of the potential genetic link, breeding animals should be screened to ensure that they are not potential carriers of the disease. Despite the numerous puppy foods catering to large breed dogs, there is no current evidence that confirms that these foods will lower the incidence of the disease when compared to standard commercial puppy food. If an animal shows symptoms of the disease, they should be promptly diagnosed and treated and exercise and activity should be reduced until the symptoms have gone away.

There is also known method of preventing Panosteitis; however, many veterinarians believe the disease is made worse by calorie-dense diets and over-supplementation with calcium and phosphorus. Thus, a diet change to an adult formula, or a large breed growth formula, is recommended. The dog should be fed an amount that does not promote obesity or overly rapid growth. Calcium and vitamin supplements should also be avoided.



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Top 5 Home Remedies or Pain Relief From Arthritis

Bertil Hjert asked:




People with arthritis find it really difficult to carry on with their daily activities due to the pain they suffer from. They look for medication and various techniques that can provide them relief from the pain they suffer from.

However, lots of meditations and techniques provided by pharmacist and the market may produce a lot of side-effects. Hence, one should always look for a natural alternative to pain.

You would be surprised to know but it is true that there are several therapies that can provide you relief from painful condition and inflammation due to arthritis. These therapies do not produce any sort of side effects because these are home remedies and foolproof methods approved by experienced health care professionals across the globe.

These home remedies for pain relief from arthritis have been in practice for several years together now. Here are some of the remedies to help you get relief from pain due to arthritis:

Home remedy No. 1

First, stretch gently. This provides you good strength and mobility. Remember that a little bit of moving may hurt you but it will not destroy. Experts feel that intelligent moving always heel with yoga, you can move with correct joint alignment that further helps in bringing affected joints back to normal position because the target muscles are elongated and strengthened. You need to consult an experienced yoga teacher for getting right pose.

Home remedy No. 2

Go for carrot juice fast. Vegetable juice fast is quite effective in reducing pain for most patients with arthritis, especially rheumatoid arthritis. You can also fast on celery juice, cabbage juice or tomato juice. You need to fast on vegetable juice for at least a day during the first week at the beginning phase.

Once you start with this routine, you can follow it by fasting on vegetable juice for alternate days. However, fasting should be approved by your health care practitioners after seeing your health condition.

Home remedy No. 3

You can use a lot of ice in order to prevent pain. Cold treatments are often recommended to those whose joints have been stressed due to overuse or overwork. You may also opt for a gel pack.

However, ice covered inside a plastic bag or a bag full of frozen peas can also do better. Apply ice pack for about 15-20 minutes and then remove it for 10-15 minutes. Repeat the process for several hours at a time for good effect.

Home remedy No. 4

Ask your spouse to help you out. Let him or her help you with carrying out the daily tasks as far as possible. Help coming from your spouse or mate during the time of trouble will let you enjoy the feeling of love and bonding. This will let you forget your pain. Don’t be over helpful as it can make your spouse feel bad about the illness. You need to make him or her feel good and cared by providing help just when required.

Home remedy No. 5

Water exercises are the best options. You can actual feel that the pain is reduced in the water and you have become more flexible in water. These exercises include bending motions, waving and walking performed inside chest-deep water.



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