Orit Cox asked:




Many women suffer with pregnancy back pain at night.  This type of night back pain in pregnancy is called nocturnal back pain.  You may have it on its own, or concurrently with low back or sacroiliac pain.

There are a couple of different theories as to why night back pain develops during pregnancy.  One theory is that it is caused by muscle fatigue from being active all day.  By the end of the day, your body becomes more fatigued, and thus you feel more discomfort toward the evening hours.

The second theory is that nocturnal back pain is due to water retention.  This can lead to edema and an increased volume of blood.  This additional water in the body can place pressure on the spinal nerves and muscles, resulting in backaches.

Some women have very severe back pain while sleeping during their pregnancy.  The most important thing you can do is to avoid sleeping on your back during pregnancy.  Lying on your back, or in the supine position, compresses major arteries and veins, namely the inferior vena cava and the aorta.  This decreases circulation and allows fluid pressure to build up in the pelvis, which places pressure on the spinal nerves.

As your fetus grows, it also puts more and more pressure on your arteries and veins.  The farther along  you are in your pregnancy, the more important it is to avoid sleeping on your back.  The healthiest sleeping position for you and your baby is on your sides.  Resting on your left side will place the least amount of pressure on your spine.

In addition to side sleeping, supporting the uterus can help alleviate night back pain.  To properly support your uterus, lay on your side with pillows under your abdomen and between your legs.  This will help to support your uterus and keep your spine in a neutral position.  There are several wonderful pregnancy pillows that can help to make sleeping much more comfortable.

It is also important to make special efforts during the day to adjust your posture in ways that will help prevent muscle fatigue.  Be sure to take frequent breaks from standing or sitting.  If you must sit or stand for long periods of time, elevate one foot on a low stool or foot rest.  Also, wear good, supportive shoes, and avoid wearing high heeled shoes, which place extra strain on the back.

It is also possible to manage pregnancy back pain at night by maintaining a regular exercise program.  Regular exercise will help strengthen and support the spine, therefore helping to minimize strain and muscle fatigue.  Exercise and postural adjustments will help to minimize night time back pain, but may not completely prevent it.

Many women find pain relief in alternative approaches such as acupuncture and massage therapy, though this relief may be only temporary.  There are a variety of gentle hands on techniques that can be performed at home, which are also beneficial for relieving pregnancy related back pain.

Unfortunately, anti-inflammatory medications such as motrin, advil, and aspirin are contraindicated during pregnancy.  The only pain reliever considered safe during pregnancy is acetaminophen.

Soaking in a hot tub or whirlpool is not recommended during pregnancy.  You may however find a warm, not hot, bath can soothe your sore back.  Try adding Epsom salt to a warm bath to help relieve pain.



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Steve A Madigan asked:




Back Pain problems are developed in many different ways. If your back pain is caused by an allergy, than it is more difficult to deal with. This is a very common problem. If left untreated it can cause very severe back problems.

Finding The Cause

To find out what is causing the allergic reaction is an important step for a person dealing with back pain caused by allergies. The worst time of year for allergies is springtime. To help determine what you can be allergic to, you can have a doctor do a few test.

These are various allergies that you could have:

House dust, house dust mites, animal dander, yeasts, bee/wasp stings, and certain drugs and foods can also cause allergic reactions. Eggs, milk, shellfish, nuts, dried fruits, and certain food dyes can cause food allergies.

Lower Back Pain And How To Deal With It

What is going to happen next is that there are steps that need to be taken to tell what is the best treatment for the person who has the intolerance to the allergens. There are some very effective options, but it will depend if the back pain is acute or chronic.

What happens with sudden acute low back pain, is it comes on all of a sudden and you don’t know where it came from. Chronic lower back pain is the recurring type and can last for a couple months to even longer in some cases.

Typically, drugs are the first step in the treatment plan. There are prescription and non-prescription drugs that are available for people who are suffering back pain caused by allergies. Depending on how serious and how long a person has been suffering will determine what drug to take.

You could take anything from Advil to NSAID’s (non-steroidal anti-inflammatory drugs). These are commonly used to help alleviate all types of back pain.

Now when you get to the prescription drugs there are risks in taking some of them. You can have possible side effects, drug interactions with other medications you may be taking, so be careful.

Always read the labels of the medication you are taking even the ones prescribed by a doctor. This will ensure that you have as little cause for an allergic reaction as possible.

To increase your nutrition, you can also take supplements and vitamins. It is important to have a good diet as well.

There is treatment for people who are dealing with back pain caused by allergies. Talk to your doctor and you will get proper treatment for the condition that you are suffering from. Take care of yourself so that the back pain does not become permanent.

Don’t suffer anymore from back pain. Just think how good it would feel to be back pain free. You can, get your FREE report now. Discover information on arthritis low back pain and lots more.



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Clint Jhonson asked:




Nowadays joint pain is a common disease and people aren’t aware of the fact that if we let it aggravate, it can affect the quality of our life. Joint pain can be quite bothersome and the more severe types of pain will certainly make you consult a doctor and take the adequate treatment. Nevertheless, the most important aspects in the treatment of joint pain are prevention and rest.

One of the most frequent joint pains, knee joint pain is often involved in rheumatic diseases and immune diseases which affect the joints. Our knee joint has three compartments and the most common causes of knee joint pain include injuries, degeneration, arthritis, infections and rarely bone tumors. Usually, knee pain is a consequence of overuse, inadequate stretching and not warming up or cooling down during physical activities. Another cause of knee pain is overweight.

If a simple knee joint pain can be cured by means of rest and self care, we suggest calling a doctor if you cannot bear weight on your knee, the knee is deformed, you have a severe pain, you still feel the pain after a couple of days of rest. According to the severity of the knee joint pain, your doctor may prescribe anti-inflammatory drugs or he may inject a steroid which reduces pain and inflammation. If you suffer from severe pain, you may also consult a physical therapist. In some cases of severe knee joint pain, you may need a joint replacement or surgery.

Treatments for knee joint pain depend on the cause and the gravity of the problem. Therefore, it is of utmost importance to understand the cause of your symptoms, before beginning a treatment. If you are not sure of your diagnosis or of the gravity of your condition you should see a doctor in order to have an adequate treatment. The most common treatments for joint pain are rest, ice and heat application, physical therapy, stretching, anti-inflammatory medication and cortisone injections.

Another common joint pain which shouldn’t be neglected is elbow joint pain. When it comes to elbow injuries, the most frequent treatment is rest, due to the fact that most elbow injuries are caused by overuse. A limited usage of the elbow will significantly reduce elbow joint pain. In the case of a more severe pain, the doctors can recommend a heat therapy, which increases circulation and accelerates healing. Cold therapy is used in order to reduce the swelling and the pain.

Cortisone injections are used for a severe elbow joint pain, since they alleviate the pain and the swelling, but the drawback is that they can deteriorate the ligaments after repetitive doses. Surgery is the last option at your disposal, just as it is in the case of knee pain and other types of joint pain. Although elbow joint pain can be treated, do not let it aggravate if you experience any symptoms.

If your elbow joint pain doesn’t go away in a couple of days of rest, we suggest consulting a doctor. He will be able to establish the causes of your pain and to prescribe you an adequate treatment. Furthermore, he can recommend you a chiropractor or a physical therapist. Thus, you can make sure that the pain won’t aggravate and that it will disappear with the proper treatment.

Although most people tend to ignore joint pain, thinking that it will go away without treatment or rest, this is not the case with most joint pains. As a consequence, we strongly advise you to take care of your health and to treat joint pain from the very beginning. By doing this, you will avoid any possible aggravations and you won’t have any unpleasant surprises.



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Mr. Art asked:




Pain and suffering is impossible to precisely measure. There are a few things to keep in mind when trying to figure out what’s fair compensation…

It will help if you can associate your pain and suffering with a dollar amount. What do you think your pain and suffering should be worth? The insurance adjuster will have their own view of how much your injuries are worth. You’re going to have to convince them that your amount is fair.

Sometimes your pain and suffering can only be partially put to a dollar amount. You can sometimes get the full amount of the damages that you requested for hard costs. For example, the pain and suffering you have can be detrimental to your job if you return to work only partially recovered from your injury. You can request that the suffering is costing you income and that it is added to the punitive damages.

Consider the traveling that a real estate agent has to do every day. They will not be able to get a lot done if they are still in pain from an injury. They will only get the work done by working harder than normal. In this situation you can argue that part of your pain should be reimbursed by an amount comparable to your salary.

This won’t win everything but it will help with negotiations. You will want more compensation than just lost salary. But it’s still a useful tool to show the adjuster how the suffering is affecting you in areas outside of medical bills.

Pain and suffering and the way your life was affected by it increase the punitive damages. More damages will arise the longer the injury is left untreated, and damages increase with the number of areas in your life that are impacted. Damages will also increase if there is scaring or permanent injury.

Making up for the wrong doing in your life that resulted from the accident is what punitive damages are for. You will get more money the better you prove this point.

How much can you get for a scar? It depends on the effect of the scar. A young woman can have a lifetime of emotional suffering as a result of a scar on her face. An elderly man with an unseen scar on his back can’t make the damages seem as bad.

A scale of one to five can be used to rank pain and suffering after examining these factors. Use reality. The adjuster will assume you are trying to take advantage if you multiply a lower category of pain and suffering by five. If the adjuster thinks you’re artificially inflating the number there’s a good chance the judge will also think it.

The case has to be extreme but you can go above the five point scale. There cannot be any doubt and the defendant’s fault has to be clear. There has to be lasting effects and severe injury. Gross negligence almost always has to be the cause of the accident.



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angela martinez asked:




Most pain is due to inflammation and Millions of americans suffer from chronic pain as a result. Some times anti-inflammatory medications work, but when they don’t, many are forced to see a doctor and take medications that can be harmful to your body. Even over the counter medications such as ibuprofen and aspirin can be harmful if you take the over an extended period of time.

Generally when you go to your doctor, they will rest, light exercise, weight loss, stretching and anti-inflammatory medication that can also control the pain. In many cases, steroid medications are used and the patient may eventually require joint replacement.

Whether you have shoulder, neck, knee joint pain or even chronic arthritis, there are natural alternatives. There are certain food that are anti-inflammatory foods, but there are also foods that can cause inflammation. Most likely foods you are eating every day. What you eat can affect your body. Eating foods that are high in saturated  and trans fat and sugar are definitely foods that cause inflammation.

Foods That Cause Inflammation

Processed meats such as lunch meats, hot dogs and sausages contain chemicals such as nitrites that are associated with increased inflammation and can cause chronic diseases. Saturated fats are particularly found in meats, dairy products and eggs. Although I don’t recommend that you cut these out completely, it is just something to keep in mind. Low fat milk and cheese would be a better choice. A diet high in sugar has also been linked to inflammation, obesity, and chronic diseases such as diabetes. So cut way back on the cookies, sodas and candy. Eating vegetables and fruit are important, but there are even some of those that are not good for people to eat if they have joint pain or other inflammation. People with arthritis or any kind of joint pain, should stay away from potatoes, tomatoes, and eggplant. These foods can actually make inflammation worse. These vegetables are part of the nightshade family of plants and contain a chemical alkaloid called solanine. Solanine can trigger pain in some people. Try it for a couple weeks to see if it makes a difference.

Anti-inflammatory Foods

Oils are good in your diet if you use the right kind. Use olive oil and canola oils when cooking.  Walnuts and pumpkin seeds are also anti-inflammatory foods. Good protein sources are lean poultry, fish and seafood, nuts, beans and seeds. Avoid red meats, as they may cause inflammation. Eating soybeans, tofu, and soy milk are  a great way to get your protein and also help reduce pain and inflammation. A diet high in fiber is also a terrific way to reduce your inflammation. Eating lots of whole grains, vegetables and fruit will increase your fiber intake.  Berries are also a great food choice, especially blueberries and strawberries which are packed with anti-inflammatory phytochemicals and anti-oxidants. The color in brightly colored fruits, vegetables and berries contain many phytochemicals that have anti-inflammatory properties. One example is quercetin, which is found in apple and red onion skins.

Diet Tips

Over all, when you are choosing anti-inflammatory foods to help reduce your inflammation and pain, choose fresh foods instead of heavily processed foods. Here are some tips:

Breakfast could be oatmeal served with fresh berries and walnuts, with a cup of soy milk. Snack on whole fruits, nuts, seeds, and fresh vegetables throughout the day instead of cookies and candy. Eat more fish and less fatty red meat. Stay away from deep fried foods and bake or stir fry your meals instead. Choose green, orange, and yellow vegetables for your side dishes. Drink plenty of water, fresh 100% fruit and vegetable juices.

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Brue Baker asked:




Back pain is common among adults and it can lead to serious back problems if left untreated. The large majority of upper and lower back pain is caused by muscle strain, and will take care of itself over a period of time with the help of over the counter medications or other natural remedies.

Right side back pain, however, may have other causes, which may warrant a visit to the doctor for a definitive diagnosis and effective treatment plan. It is important to understand what some of the causes of right side back pain might be.

The Possibility of Infection

If you are experiencing pain on the right side of your body that begins as a dull ache and gradually increases in intensity, and is accompanied by other symptoms like fever and nausea, you may have a urinary tract infection. Other symptoms of an infection may include a burning sensation while urinating or a constant pressure in the bladder.

If you suspect that the reason for your right side back pain might be a urinary tract infection, it is a good idea to make an appointment with your doctor. He or she can do a urine test to determine whether you do indeed have an infection, and prescribe medication if necessary.

It Could Be a Hernia

A hernia could be another reason for your right side back pain, especially if the pain is localized to the lower back area. Although a hernia is not a life-threatening condition, it does require treatment by a doctor to avoid possible complications and further pain.

In many cases, the best course of action for a hernia is surgery. The good news is that by repairing the hernia, you will be able to get rid of your right side back pain once and for all.

Irritable Bowel Syndrome

Irritable bowel syndrome is another condition that can cause right side back pain. This type of pain is generally more widespread, and may include other symptoms like bloating, gas, nausea and fatigue. Irritable bowel syndrome can be treated through a high fiber diet and an increased intake of liquids.

Your doctor may also prescribe medications or other types of treatment to care for your irritable bowel syndrome. If you get this potentially painful condition under control through these methods, you should notice a significant reduction in the pain on the right side of your back as well.

There are a number of reasons why you could be experiencing right side back pain. That is why it is a good idea to see your doctor about your back pain so that you can get an accurate diagnosis and an effective treatment plan. Good luck on your journey towards health and wellness!



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Richard Swan asked:




WO9707750

The present invention relates to the management of pain without requiring or allowing for reduction in the level of administration of narcotics, and to self-management of pain on an outpatient basis. Accordingly, the present invention is broadly directed to a method for treating pain in a subject comprising administering via a transmucosal, transdermal, or oral route a dose of ketamine effective to alleviate pain to a subject suffering from pain. The invention is further directed to a method for synergistically treating pain in a subject comprising administering via any route a dose of ketamine effective to allow for reduction in the level of an ongoing pain therapy, or decrease pain (improve the level of pain relief), or both. Transmucosal, transdermal, and oral administration of ketamine advantageously allows for patient self administration of the drug, which provides for pain management on an outpatient basis. Moreover, ketamine administration in transdermal devices (suppositories, candies, buccal patches) is generally socially acceptable. In a specific example, a patient suffering from intractable bladder pain controlled breakthrough pain by transmucosal (nasal) administration of about 16 mg to about 32 mg of ketamine per dose.

DE19543003

The method uses a rapidly evaporating liquid sprayed on to the area for therapy with high velocity. The liquid is sucked through a guide pipe (6) to an exit nozzle (5), whence it is sprayed. The surrounding air is guided through an air accelerator (2) via a hose (4) to the same nozzle. The flow speed of the air as well as the quantity and droplet size of the sprayed liquid are regulated according to the extraction of heat from the skin. The skin temperature is measured by an infra-red ntidepressant. The liquid to be sprayed is a mixture of medicaments and/or aromatic material. Instead of this liquid, alcohol and/or ether can be used.

RU2108789

FIELD: medicine, veterinary science. SUBSTANCE: invention proposes a method of organism protection from extreme and stress effects by intramuscular or intragastral administration of composition an aqueous solutions at subtoxic doses (1-300 mg/kg). Composition has highly dispersed metallic silver and poly-N-vinylpyrrolidone of molecular mass (6-40) x $$$ Da at the following ratio of components, mas. p. p.: poly-N-vinylpyrrolidone 1, and silver 0.01-2.33. Method can be used for therapy of acute hypoxic states, brain and heart ischemia, shock, stress and as an analgetic for pain relief and an antidepressant. Method can be used also for physiological stimulation of organism adaptation to nonfavorable extreme factors using low-toxic biologically active substances. EFFECT: high effectiveness, absence of by-side effects.

GB2255719

Electro-therapy apparatus delivers modulated or mixed electromagnetic signal to a patient via electrodes A, B of substantially different sizes, so that the small electrode B provides a targeted and specific therapeutic effect. Typically the effect may be of pain relief. Two high frequency signals f1 and f2 may be mixed to deliver a signal having a beat frequency (f2 – f1) of 1 to 250 Hz, and the area of the electrode B at the treatment site may be over 50 times smaller than the other electrode A. The signal may be switched between a plurality of electrodes (B1 to B4).



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Peter Gitundu asked:




There are various problems that have an association with pain in thumb joint. Some of the most common problems are physical trauma. This is an injury that might come from an accident. The other problem is arthritis which is probably one of the most common factors that is associated with pain. The other one is tendinitis.

Pain in thumb joint will definitely see all your duties come to a stand still especially when the pain is so severe. Therefore, with this kind of frustration, you need to get relief at the soonest time possible. Hands are very vital and you will find many using them, despite of the pain they are experiencing. Experts advice that when you suffer an injury, take all the time you can to rest.

You should also ensure that your thumb is well protected when experiencing pain in thumb joint. Therefore, forcing your thumb to perform normal chores will only lead to further injury. Take caution even for the most simple tasks. Another chronic ailment that causes pain in thumb joint is rheumatism. The only treatment available is meant to manage the condition.

Just like in other parts of the body, when the cartilage is depleted, the bones will rub against each other and a lot of pain will be experienced by you. The major thing to do at this stage is to find ways of regenerating the soft joint tissue. This can be done by the use if amino sugars and shark cartilage supplements.

There is however no guarantee for regeneration and many people end up very disappointed. However the remedy works in other cases making a huge difference. You can go for other remedies to eliminate the problem. For sprains and other pains in general, they can be controlled by using ice cubes. Another relief is the use of anti inflammatory ointments.

A good massage will also go a long way in ensuring some pain is eliminated. It is vital for you to apply heated bandages to the affected area. Keep mind that some of the drugs come with major side effects. There are some people who decide to go for other methods that do no involve taking drugs. This is for the reason stated above.

Anti inflammation drugs will give you the following side effects;

* Vomiting

* Nausea

* Abdominal pain

* Headahes

This list goes on and on. There are certain things you should keep in mind when you are searching for a good treatment. Have some in depth information about every drug.



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Scott Meyers asked:




Back pain can come from many sources. If it occurs from early childhood, sometimes this pain can be caused by a condition of the spine called scoliosis a condition which occurs when the spine is not straight. Depending on where the curve starts, scoliosis can also deform the ribs, causing them to push the chest out in front and in back. The back pain that accompanies this condition depends on where the curve begins and how severe it is plus the age of onset.

Scoliosis usually begins at birth. Genetics plays a key role in the onset of scoliosis, although the exact source is unknown. Eighty percent of all patients diagnosed with scoliosis are considered to have inherited the condition. Eighty-eight percent of patients with scoliosis are female. The onset of scoliosis can be broken down into infantile, juvenile, adolescent and adult. Adult onset is almost always scoliosis that was not discovered or treated at an earlier time.

Whatever the reason or when it was diagnosed, the onset of scoliosis can cause extremely agonizing back pain. The amount of pain is directly related to the degree of the curve. The worse the curve the more it will tire the sufferer doing their daily routines, and the worse the pain. Often, because of the angle of the curve, there can be pressure put on the nerves and the vertebrae are compacted. This can cause very serious back pain. In extreme cases this curving can even cause paralysis or heart and lung problems.

The deciding factor on how to treat scoliosis back pain is what to do about the curve. If the curve is forty degrees or less it is harder to treat since braces do not work. Larger curves do not always benefit from braces, however, since the curve can realign itself once the braces are removed. If the curve is serious enough, surgery may be suggested. Scoliosis surgery uses pins, screws and rods to straighten the spine. These devices eliminate the back pain. For those concerned about surgery, braces and exercise are the only options left to try to correct the curve.

A scoliosis sufferer’s healthcare provider will tell their patient that the key to prevent serious back pain is to ensure that the curve does not exceed fifty degrees. If the curve does exceed that limit, by the time the child reaches adulthood, they can count on a one percent increase in the curve yearly. This worsening of the curve increases the long-term pain and other issues associated with severe scoliosis curves.

Scoliosis will affect children worse if they have a large curve than if they have a smaller one. Proper diagnosis and treatment of scoliosis is not only an issue of treating pain, but of improving the quality of life for the patient throughout their lives. It is wise to investigate early and become active in treatments that can correct, even to some degree, the curve. This is the only hope to lessen the pain of scoliosis.



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Andy Finn asked:




A shoulder pain can be the sign that something is wrong with the rotator cuff, the shoulder joint. When there is an inflammation in the rotator cuff, pain is the most common symptom of troubles to come, if no action is taken. Normally a shoulder pain starts with a tingle, and it grows worse over the time, stronger in the night time, lighter during the day. Sometimes sleep is not possible, especially if resting on the troubled shoulder.

There are different conditions that cause pain in a shoulder. On one hand you can have a Bursitis or a Tendonitis with consequent Impingement Syndrome, on the other hand you can have a Frozen Shoulder, also known as Adhesive Capsulitis. A Bursitis is the inflammation of the Bursa, a sack over which the rotator cuff tendons slide to prevent them from rubbing against the shoulder bones, while a Tendonitis is the inflammation of such tendons. Bursitis and Tendonitis are related and cause the Impingement Syndrome, so called from the clicking sensation felt while moving the arm. Movement, though painful, is possible.

A Frozen Shoulder (Adhesive Capsulitis) is caused instead by a scarring of the membrane protecting the rotator cuff like a capsule. The adhesions can make the capsule thicker, thus restricting the space between the shoulder bones and leading to loss of range of motion, like a jammed mechanism. In the freezing stage movement is possible but pain is highest, in the frozen stage pain subsides but movement is impaired, in the thawing stage movement is very slowly restored.

So there are different causes of a shoulder pain that can be the telling symptoms of troubles to come. I know because I had a frozen shoulder that started with a light tingle and grew worse over the time. Also the rotator cuff, due to its complexity, tends to heal in long times compared to other joints, should something go wrong. But here is where the bad news stop and the good news start. Recovery times, usually months or even few years in the most severe cases, can be greatly reduced with a rotator cuff rehabilitation program.



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