Posts Tagged ‘Flashing Lights’

Quick Remedies for Headache Pain Relief

October 10th, 2010 by Tramadol
Jo Mark asked:




What can you do when an agonizing headache or migraine strikes suddenly and you want a solution that provides quick headache pain relief? Many folks take aspirin or ibuprofen, but this treatment would possibly not be acceptable for everybody. Taking these and other drugs on a consistent can have severe difficult effects on your body like stomach ulcers and kidney issues. And although other drugs may be available, most of them have lots of other frightening complications.

Millions of folk get headache pain relief by utilizing a mix of the treatments noted below. If a migraine or headache strikes suddenly, try a number of these cures to quickly alleviate the problem.

A relaxing warm bath can quickly reduce some of your symptoms and supply good headache pain relief. If you can, lower the lights in your bathroom. You can do this by employing a night light or soft candle light. If you are having visual effects like flashing lights, lie back in a snug position and close your eyes. Carefully massage your temples or the area slightly below your cheek bones.

Get a massage. Frequently, headaches are caused by stress. When you are under stress, your muscles tighten up. A massage works to gradually loosen out your tight muscles and help reduce the tension in your body. By massaging the muscles in the neck and shoulders, as well as the base of the skull, muscles relax and the pain will be eliminated. Ideally, this method works best if you have someone do it for you but, if that is not a choice, it is something yourself. A massage is a good way to get headache pain relief.

Nearly 80% of USA citizens don’t drink sufficient amounts of water and are dehydrated to some degree. And because most people tend to eat or drink small amounts when having a serious headache, this can worsen the condition. Dehydration, no matter how mild, can cause headaches. Though it’s a unknown millions of people can get headache pain relief by simply consuming water. If you believe your headache could be caused by dehydration, a few cups of water may be just the thing to provide you headache pain relief.

Try acupressure. To get headache pain relief, squeeze the fleshy area between the thumb and forefinger for at least five mins for fast headache pain relief. Many folks get headache pain relief by gently rubbing [using small circular motions] the small indentations just in front of your ears.

Get the details on other great treatment options that provideHeadache Pain Relief.



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Detailed Information on Migraine

July 6th, 2010 by Tramadol

Migraine is a neurological disease Migraine is a condition that causes episodes (‘attacks’) of headaches. People who get migraines often describe the pain as pulsing or throbbing in one area of the head. Up to 17 percent of women and 6 percent of men have experienced a migraine. In the U.S., 18% of women and 6% of men report having had at least one migraine episode in the previous year. Migraines’ secondary characteristics are inconsistent. Triggers precipitating a particular episode of migraine vary widely. The efficacy of the simplest treatment, applying warmth or coolness to the affected area of the head, varies between persons, sometimes worsening the migraine. A migraine is also often accompanied by other signs and symptoms, such as nausea, vomiting, and extreme sensitivity to light and sound.

Migraine pain can be excruciating and may diable you for hours or even days. A migraine attack can be triggered by stress, food, environmental changes, or some other factor. Migraine is three times more common in women than in men. Certain foods appear to trigger headaches in some people. Common offenders include alcohol, especially beer and red wine; aged cheeses; chocolate; fermented, pickled or marinated foods; aspartame; overuse of caffeine; monosodium glutamat. Some people can tell when they are about to have a migraine because they see flashing lights or zigzag lines or they temporarily lose their vision. Certain medications can aggravate migraines. During a headache, serotonin levels drop. This causes the trigeminal nerve to release substances called neuropeptides.

Medicines can help prevent migraine attacks or help relieve symptoms of attacks when they happen. Paracetamol or aspirin work well for many migraine attacks. Anticonvulsants such as valproic acid (Depacon, Depakene), divalproex sodium (Depakote), or topiramate (Topamax). Opiatesare sometimes used to treat migraine pain when people can’t take triptans or ergots. Migraine sufferers usually develop their own coping mechanisms for the pain of a migraine attack. A cold or hot shower directed at the head, a hot or cold wet washcloth, a warm bath, or resting in a dark and silent room may be as helpful as medication for many patients, but both should be used when needed. A good way to identify triggers is to keep a headache diary. Exercise regularly , Avoid smoking and avoid alcohol.

Migraine Treatment and Prevention Tips

1. Avoid smoking ,Avoid alcohol ,Exercise regularly.

2. Get enough sleep each night.

3. ASA or Asprin can be taken daily in low doses such as 80 to 81 mg.

4. Beta-blockers such as propranolol (Inderal) also helpful against migraine.

5. Antidepressants, including tricyclics like amitriptyline (Elavil) also reduce migraine pain.

6. Serotonin reuptake inhibitors such as fluoxetine, paroxetine or sertraline.

7. Calcium channel blockers such as verapamil also helpful against migraine.

8. Anticonvulsants such as valproic acid (Depacon, Depakene), divalproex sodium or topiramate.



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Migraines: a Common But Painful Problem

May 25th, 2010 by Tramadol

Migraine headaches are commonly preceded by warning symptoms (prodrome), that may include depression, irritability, restlessness, loss of appetite, and a characteristic “aura” – usually a visual disturbance such as flashing lights or a localized area of blindness that follows the appearance of brilliantly colored shimmering lights. Migraine headaches may also involve nausea, vomiting, and changes in vision.

Certain dietary changes, according to studies, have been shown to have a possible effect in reducing or eliminating migraine headaches(http://www.mitamins.com/disease/Migraine-Headache.html). A blood-sugar condition known as reactive hypoglycemia is experienced by some migraine headache sufferers, and for these people, avoidance of refined sugar, caffeine, and alcohol can be beneficial. Migraine headaches can also be triggered by allergies to foods, so avoidance of these foods might be necessary to avoid them. Reducing salt in the diet, and eliminating dairy if lactose intolerance is found, also should be helpful in reducing the occurrence of migraine headaches.

Some doctors have found that reactions to smoking and birth control pills can be additional contributing factors in migraine headaches.

Infection with Helicobacter pylori (H. pylori, an organism that causes peptic ulcers) may predispose people to migraine headaches. In a preliminary trial, 40% of migraine sufferers were found to have H. pylori infection. Intensity, duration, and frequency of attacks of migraine were significantly reduced in all participants in whom the H. pylori was eradicated. Controlled clinical trials are needed to confirm these preliminary results.

This formula of natural migraine headaches(http://www.mitamins.com/disease/Migraine-Headache.html) treatment works to support optimal nervous system health and maintain blood circulation in the brain. Powerful botanicals are also included for a multitude of beneficial effects which are central to the natural treatment of migraine headaches; for example, Ginkgo Biloba and White Willow.

Migraine headaches may be caused by functional changes in the trigeminal nerve system, a major pain pathway in the nervous system, and by imbalances in brain chemicals. Calcium and Magnesium play a key role in proper nerve functioning and nerve system chemical transmitting. White Willow contains a chemical similar to aspirin which is useful in relieving migraine headaches. These elements are therefore included in this natural treatment for migraine headaches(http://www.mitamins.com/disease/Migraine-Headache.html).

Calcium plays a key role in proper nerve functioning. Compared to those who don’t suffer from migraine headaches, people with migraines have been found to have lower levels of Magnesium in the blood and brain; therefore, supplementation with Magnesium may be important in the natural treatment of migraine headaches. The Vitamin B Complex is made up of several vitamins that work well together to support nervous system health and therefore may beneficial in the natural treatment of migraine headaches. Feverfew controls inflammation that constricts blood vessels in the head, and prevents blood vessel spasms which may contribute to headaches. Ginkgo Biloba helps maintain peripheral circulation to the arms, legs and brain. White Willow contains a chemical similar to aspirin which is useful in relieving migraine headaches. Preliminary research suggests that white willow bark extracts have analgesic, anti-inflammatory, and antipyretic effects. St. John’s Wort Extract is used in the natural treatment of migraine headaches as it helps promote a positive mood and healthy emotional balance.



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What About Aura & Migraine Pain?

January 12th, 2010 by Tramadol

Migraine without aura is a common migraine without aura but exhibits the same symptoms as a classic migraine except that it does not exhibit any aura.

People who primarily suffer from migraine with aura may also have attacks of migraine without aura. Headache with the features of “migraine without aura” usually follows the aura symptoms. Less commonly, the aura may occur without a subsequent headache or the headache may be non-migrainous in type.

Migraine with aura is a classical migraine preceded by an aura before the attack. The aura occurs for about 10-30 minutes and then is usually followed by a headache. It is quite similar to a common migraine except in the aspect of the aura.

About 15% of migraine sufferers have a early warning that the headache is coming on. This change in brain function is called an “aura”. It is usually a visual symptom, such as an arc of sparkling (scintillating) zig-zag lines or a blotting out of vision or both. The aura is due to changes that take place in the cortex, the outer layer of the brain. This slowly spreading depression of nerve cell activity is believed to account for the pattern of development of the typical aura.

Auras set in about 20-30 minutes before the migraine attack. Some patients also describe the presence of a strange odor, before the onset of a migraine. They also experience a tingling sensation in an arm or leg.

In the classic migraine aura, symptoms build up gradually and move slowly from one visual region or one part of the body to another. For example, the migraine aura sufferer may first notice a black spot in the field of vision. This black spot is often surrounded by flashing lights or bright zig-zag lines as mentioned.

What starts this sequence of events that leads to the aura and migraine? The answers to thisquestion are not fully understood. Migraine sufferers have an inborn susceptibility to factors that normally do not trigger headaches.

In people with migraines, changes in body chemistry, such as menstruation, certain foods, and dozens of environmental influences, such as a change in weather, may trigger a migraine attack. A migraine trigger is any factor that, on exposure or withdrawal, leads to the development of an acute migraine headache. Triggers may be categorized as behavioral, environmental, infectious, dietary, chemical, or hormonal. In medical literature, these factors are known as ‘precipitants.’

Neither type of migraine denotes a life-threatening disorder but, they can be chronic and recurrent, thus interfering with a person’s daily lifestyle.

Both migraine types have the usual pain, nausea, vomiting and intolerance to light and sound, which is worsened by any physical activity.

Treatment? The treatment for migraines begins with simple painkillers for headache and anti-emetics for nausea, and avoidance of triggers if present. Specific anti-migraine drugs can be used to treat migraine. Homeopathic Drugs and Special all natural ingredient products such as those at the Centre for Pain Relief in Burlington, New Jersey have proven effective. If the migraine condition is severe and frequent enough, preventative drugs might be considered.

The most commonly used “reversal” medicines are triptans. Triptans work by boosting the effects of the brain chemical serotonin, which reduces the severity and duration of an attack. Propranolol, a beta blocker, and Topiramate have proven effective for migraine sufferers as well.

When it comes to treatment however, “Migraine is the most misunderstood, misdiagnosed, and mistreated condition in medical practice,” states Dr. Seymour Diamond, M.D., who is the executive chairman for the National Headache Foundation and director of the Diamond Headache Clinic in Chicago.

As always, talk to your doctor about whether or not you have with Aura or without Aura to find the medication that works best for you.



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This page is provided for educational and informational purposes only and is not intended as a substitute for the advice of a medical doctor, nurse, nurse practitioner or other qualified health professional.