Posts Tagged ‘Shimmering Lights’

Effective Home Remedies for Migraine Headaches That Work Fast

April 24th, 2010 by Tramadol

Millions of people suffer from painful migraines. So, what can you do when an excruciating migraine strikes all of a sudden? Following are some great home remedies for migraine headaches that you can apply quickly and get fast relief.

A migraine is an acute headache that is extremely painful and can even be a disabling condition for many. Migraines are common among the population as a whole. In the U.S., 18% of women and 6% of men report having had at least one migraine headache in the past year. Migraines affect about 30 million people in the United States. They may occur at any age, but usually begin between the ages of 10 and 40 and may begin to diminish after age 50. Some people experience several migraines a month, while others have only a few migraines throughout their lifetime. Approximately 75% of all migraine sufferers are women.

Some people complain that visual problems accompany their migraines. These visual symptoms include; bright shimmering lights around objects or at the edges of the field of vision, zigzag lines, wavy images, or hallucinations.

Other symptoms may include severe pain in the area of the temples, around the eyes or in the back of the head. In addition, migraines may be accompanied by nausea, fatigue or tiredness, and mood changes a day or two preceding the headache.

In some cases, migraines appear to run in families. If one of your parents suffered with migraines, there is a good chance that you will get them too.

So, what events trigger severe migraines? In most cases, migraines are brought on by the following triggers; stress, anxiety, fatigue, certain medications, alcohol and certain foods. Monosodium glutamate (also know as MSG), is thought to be a factor in the cause of severe migraines for a number of people. MSG is frequent used ingredient in Chinese and Asian cuisine.

Conventional home remedies for migraine headaches focus on trigger avoidance and symptom control. If you find that eating certain foods or situations are frequently followed by a migraine, avoid it in the future. This is common sense, but many people do not make the connection between the two occurrences.

Another one of the good home remedies for migraine headaches is moderation in your consumption of alcohol and caffeine. These are common triggers. Home remedies for migraine headaches should also include getting adequate sleep, eating meals at regular intervals, and drinking plenty of fluids. Dehydration is also a very common trigger for severe migraines.

Massage therapies are often very effective forms of home remedies for migraine headaches. If you feel a migraine coming on, get a massage. Headaches and severe migraines are frequently caused by stress. When you are stressed, your muscles tighten up. A massage works to delicately stretch these tight muscles and help alleviate the accumulated stress in your body. By working the muscles in your neck and shoulders, as well as those at the base of the skull, muscles relax and the discomfort will be eliminated. Ideally, this technique works best if someone else does it for you but, if that is not an option, it is possible to give yourself a neck and head massage. A massage is one my personal favorite home remedies for migraines.

Some people get some relief by applying either a cold or warm compress to the effected area. Most people report that a cold compress works best, but if that is not effective, try a warm compress.

Acupressure is also one of the good home remedies for migraine headaches. Like acupuncture, it is a well-known alternative treatment for many medical problems that has been used for thousands of years. To get headache pain relief, squeeze the fleshy area between your thumb and forefinger for at least five minutes for one of the quick remedies for migraines. Many folks also can relieve migraine pain by gently rubbing [using small circular motions] the little indentations just in front of your ears.

If you have tried these home remedies for migraine headaches and are still in pain, there is another good alternative. Get additional information by downloading my other fast acting Home Remedies for Migraine Headaches.



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Get Rid of Migraines

January 29th, 2010 by Tramadol

Migraine is a type of headache and a recognised medical condition. Migraine is widespread in the population. In the U.S., 18% of women and 6% of men report having had at least one migraine episode in the previous year. Migraines afflict about 30 million people in the United States. They may occur at any age, but usually begin between the ages of 10 and 40 and diminish after age 50. Some people experience several migraines a month, while others have only a few migraines throughout their lifetime. Approximately 75% of migraine sufferers are women. Migraines’ secondary characteristics are inconsistent. Triggers precipitating a particular episode of migraine vary widely. The efficacy of the simplest treatment, applying warmth or coolness to the affected area of the head, varies between persons, sometimes worsening the migraine. Migraines are classified as either “with aura” or “without aura.” Migraine is a neurological disorder that generally involves recurring headaches. Other symptoms may occur with the headaches. Migraines are often classified based on whether they include an early symptom called an aura. Visual aura is the most common of the neurological events.

Migraine is a true organic neurological disease. Migraine with aura is characterized by a neurological phenomenon (aura) that is experienced 10 to 30 minutes before the headache. Most auras are visual and are described as bright shimmering lights around objects or at the edges of the field of vision (called scintillating scotomas) or zigzag lines, wavy images, or hallucinations. Migraine without aura is the most prevalent type and may occur on one or both sides (bilateral) of the head. Tiredness or mood changes may be experienced the day before the headache. Nausea, vomiting, and sensitivity to light (photophobia) often accompany migraine without aura. Migraine headaches affect about 11 out of 100 people. They are a common type of chronic, recurring headache. They most commonly occur in women and usually begin between the ages of 10 and 46. In some cases, they appear to run in families. A migraine is caused by abnormal brain activity, which is triggered by stress, food, or some other factor.

Migraine-specific therapies are designed specifically to treat migraine attacks. Ergotamine preparations are no longer readily available. Several medications may need to be tried before you find one that works. A class of drugs known as triptans can relieve a migraine once it starts. Rest in a quiet, darkened room. Drink fluids to prevent dehydration, especially if vomiting occurs. Several medications may help relieve symptoms. However, the effectiveness of migraine medications is highly variable in different people. Some medicines can prevent migraines. These include propranolol, amitriptyline, ergonovine, cyproheptadine, clonidine, methysergide, calcium channel antagonists, valproic acid, carbamazepine, topiramate (Topamax), and many others. Ergotamine tartrate preparations constrict the arteries of the head and may be used alone or in combination with other drugs such as caffeine (Cafergot), phenobarbital, or Fioricet. Propoxyphene or other medications that relieve pain or inflammation may provide relief for some people. Nausea should be treated early with Reglan, Compazine, or other anti-emetics.

Migraines Treatment Tips

1. Conventional treatment focuses on three areas: trigger avoidance, symptomatic control, and preventive drugs.

2. Moderation in alcohol and caffeine intake, consistency in sleep habits, and regular meals may be helpful.

3. Triptans are a mid-line treatment suitable for many migraineurs with typical migraines.

4. Ergot drugs can be used either as a preventive or abortive therapy, though their relative expense.

5. Sumatriptan and related selective serotonin receptor agonists are now the therapy of choice for chronic migraine attacks.

6. Anti-emetics by suppository or injection may be needed in cases where vomiting dominates the symptoms.

7. Amidrine is sometimes prescribed for migraine headaches.

8. Intravenous chlorpromazine has proven very effective in treating status migrainosus—intractable and unremitting migraine.

9. Diet, visualization, and self-hypnosis are also alternative treatments and prevention approaches.

10. Massage therapy and physical therapy are often very effective forms of treatment to reduce the frequency and intensity of migraines.

11. Massage therapy of the jaw area can also reduce such pain.

12. Botox is being used by many headache specialists for patients with frequent or chronic migraines with encouraging results.

13. Try to avoid any factors that have triggered a migraine in the past.



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